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Athlete Germany

Damian Karimi Golkar

Since 2025, Damian Karimi Golkar has raced HYROX 3 times across 2 categories, the men's Doubles Open most often (2). 1:18:50 at Cologne 2025 is the fastest of 2 in the men's Doubles Open, 310th of 461 men's teams.

Best finish, by category
Doubles Open · Men
1:18:50
Cologne 2025
Individual Open · Men
1:38:27
Cologne 2026

Progress against the field

Damian Karimi Golkar and Moritz Rothe have dropped 5:00 behind the field from Cologne 2025 to Frankfurt 2025.

Over the same races everyone got 0:32 quicker, so 4:28 slower on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Cologne
    16 Apr 2026
    Individual Open · Men
    1:38:27 PB
    669/924
    Beat 28%
  2. Frankfurt
    12 Dec 2025
    Doubles Open · Men
    1:23:18
    676/941
    Beat 28%
    ↑ 246 days after Cologne 2025, with Moritz Rothe 5:00 worse than the field Why ↓

    4:28 slower on the clock in a race that was 0:32 faster for everyone: 5:00 lost to the field.

    Compare these two →
  3. Cologne
    10 Apr 2025
    Doubles Open · Men
    1:18:50 PB
    310/461
    Beat 33%

Personal bests, by station

4:12
Cologne 2025
2:06
Cologne 2025
3:19
Cologne 2025
3:15
Frankfurt 2025
4:34
Frankfurt 2025
1:47
Frankfurt 2025
3:59
Frankfurt 2025
4:23
Cologne 2025

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
4:17 4:12
50m Sled Push
2:18 2:06
50m Sled Pull
3:34 3:19
80m Burpee Broad Jump
3:29 3:15
1000m Row
4:43 4:34
200m Farmers Carry
1:50 1:47
100m Sandbag Lunges
4:11 3:59
Wall Balls
4:52 4:23