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Athlete Germany

Marco Sauer

Marco Sauer has raced HYROX 3 times in 2026, all in the men's Individual Open. 1:35:41 at Hamburg 2026 is the fastest of 3, 338th of 579 men. On the clock, that is 7:54 faster than the first of them, at Cologne 2026.

Best finish, by category
Individual Open · Men
1:35:41
Hamburg 2026

Progress against the field

Between Cologne 2026 and Hamburg 2026, Marco Sauer pulled 4:09 ahead of the field.

The clock says 7:54 faster, but the races themselves got 3:45 quicker for everyone.

Time ahead of the field Up is better
Cologne 2026 Hamburg 2026

The biggest step was Karlsruhe 2026 → Hamburg 2026: 4:06 on the field in 27 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Hamburg
    28 Oct 2026
    Individual Open · Men
    1:35:41 PB
    338/579
    Beat 42%
    ↑ 27 days after Karlsruhe 2026 4:06 better than the field Why ↓

    7:36 faster on the clock, and the race was 3:30 faster for everyone, so 4:06 of it was this athlete.

    Compare these two →
  2. Karlsruhe
    1 Oct 2026
    Individual Open · Men
    1:43:17
    776/1003
    Beat 23%
    ↑ 168 days after Cologne 2026 0:03 better than the field Why ↓

    Moved with the field: 0:18 faster on the clock, against 0:15 faster for everyone.

    Compare these two →
  3. Cologne
    16 Apr 2026
    Individual Open · Men
    1:43:35
    749/924
    Beat 19%

Personal bests, by station

5:07
Cologne 2026
2:43
Hamburg 2026
4:44
Cologne 2026
6:19
Hamburg 2026
4:58
Karlsruhe 2026
2:11
Karlsruhe 2026
6:34
Hamburg 2026
8:50
Hamburg 2026

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
5:16 5:07
50m Sled Push
3:32 2:43
50m Sled Pull
4:56 4:44
80m Burpee Broad Jump
10:51 6:19
1000m Row
5:18 4:58
200m Farmers Carry
2:19 2:11
100m Sandbag Lunges
8:33 6:34
Wall Balls
10:25 8:50