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Athlete Germany

Kristina Steeg

Since 2024, Kristina Steeg has raced HYROX 8 times across 5 categories, the women's Individual Open, the women's Doubles Pro and the women's Doubles Open twice each. 1:20:42 at Cologne 2026 is the fastest of 2 in the women's Individual Open, 62nd of 583 women and ahead of 89% of the field. That is 2:28 quicker on the clock than the first of them, at Hamburg 2025.

Best finish, by category
Individual Open · Women
1:20:42
Cologne 2026
Doubles Pro · Women
1:31:46
Berlin 2025
Doubles Open · Women
1:28:17
Cologne 2025
Individual Pro · Women
1:25:59
Hamburg 2026
Doubles Open · Mixed
1:20:07
Karlsruhe 2026

Progress against the field

Kristina Steeg has gained 1:15 on the field from Hamburg 2025 to Cologne 2026.

Over the same races everyone got 1:13 quicker, so 2:28 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Women, the one raced most; every comparison is in the list below.

Every race

8 races · 8 events

  1. Hamburg
    28 Oct 2026
    Individual Pro · Women
    1:25:59 PB
    134/267
    Beat 50%
  2. Karlsruhe
    1 Oct 2026
    Doubles Open · Mixed
    1:20:07 PB
    238/586
    Beat 59%
  3. Cologne
    16 Apr 2026
    Individual Open · Women
    1:20:42 PB
    62/583
    Beat 89%
    ↑ 196 days after Hamburg 2025 1:15 better than the field Why ↓

    2:28 faster on the clock, and the race was 1:13 faster for everyone, so 1:15 of it was this athlete.

    Compare these two →
  4. Copenhagen
    13 Mar 2026
    Doubles Pro · Women
    1:37:37
    324/338
    Beat 4%
  5. Hamburg
    2 Oct 2025
    Individual Open · Women
    1:23:10
    169/668
    Beat 75%
  6. Berlin
    16 May 2025
    Doubles Pro · Women
    1:31:46 PB
    175/197
    Beat 11%
  7. Cologne
    10 Apr 2025
    Doubles Open · Women
    1:28:17 PB
    210/295
    Beat 29%
    ↑ 159 days after Hamburg 2024, with Julia Beth 0:09 better than the field Why ↓

    Moved with the field: 2:30 faster on the clock, against 2:21 faster for everyone.

    Compare these two →
  8. Hamburg
    2 Nov 2024
    Doubles Open · Women
    1:30:47
    431/609
    Beat 29%

Personal bests, by station

4:05
Karlsruhe 2026
1:35
Hamburg 2024
3:11
Karlsruhe 2026
3:38
Karlsruhe 2026
4:35
Cologne 2025
1:40
Karlsruhe 2026
3:21
Cologne 2025
3:51
Cologne 2025

Station by station, race by race

Doubles Open · Women Doubles Pro · Women Individual Open · Women Faster is lower
1000m SkiErg
4:37 4:22
50m Sled Push
3:10 1:35
50m Sled Pull
5:22 3:36
80m Burpee Broad Jump
5:51 3:58
1000m Row
4:51 4:35
200m Farmers Carry
1:57 1:41
100m Sandbag Lunges
4:26 3:21
Wall Balls
5:52 3:51