Skip to content
Athlete Germany

Katharina Friedrich

Since 2019, Katharina Friedrich has raced HYROX 6 times across 4 categories, the mixed Doubles Open most often (3). The fastest of 3 in the mixed Doubles Open is 1:23:41 at Stuttgart 2025, 539th of 855 mixed teams.

Best finish, by category
Doubles Open · Mixed
1:23:41
Stuttgart 2025
Doubles Pro · Women
1:13:00
Cologne 2026
Doubles Open · Women
1:19:07
St. Gallen 2026
Individual Open · Women
1:27:49
Frankfurt 2025

Progress against the field

Between Frankfurt 2024 and Stuttgart 2025, Katharina Friedrich and Malte Wertz lost 0:22 to the field.

The clock says 3:11 faster, but the races themselves got 3:33 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

6 races · 6 events

  1. Cologne
    16 Apr 2026
    Doubles Pro · Women
    1:13:00 PB
    60/276
    Beat 78%
  2. St. Gallen
    16 Jan 2026
    Doubles Open · Women
    1:19:07 PB
    148/691
    Beat 79%
  3. Frankfurt
    12 Dec 2025
    Individual Open · Women
    1:27:49 PB
    389/1071
    Beat 64%
  4. Stuttgart
    31 Oct 2025
    Doubles Open · Mixed
    1:23:41 PB
    539/855
    Beat 37%
    ↑ 321 days after Frankfurt 2024, with Malte Wertz 0:22 worse than the field Faster on the clock, behind the field Why ↓

    3:11 faster on the clock looks better than it was: the race was 3:33 faster for everyone, which leaves this 0:22 behind the field.

    Compare these two →
  5. Frankfurt
    14 Dec 2024
    Doubles Open · Mixed
    1:26:52
    621/861
    Beat 28%
  6. Karlsruhe
    Date unknown
    Doubles Open · Mixed
    1:26:12
    37/62
    Beat 40%

Personal bests, by station

4:16
Stuttgart 2025
1:49
Karlsruhe 2019
3:00
Frankfurt 2024
3:25
Karlsruhe 2019
4:30
St. Gallen 2026
1:43
St. Gallen 2026
3:11
St. Gallen 2026
3:46
St. Gallen 2026

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:41 4:16
50m Sled Push
2:02 1:49
50m Sled Pull
3:41 3:00
80m Burpee Broad Jump
4:07 3:25
1000m Row
4:49 4:42
200m Farmers Carry
1:59 1:57
100m Sandbag Lunges
4:20 3:53
Wall Balls
5:10 4:06