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Athlete Germany

Lisa Keil

Lisa Keil has raced HYROX 3 times since 2025, in 2 categories, most often the women's Doubles Pro (2). The fastest of 2 in the women's Doubles Pro is 1:16:01 at Cologne 2026, 86th of 276 women's teams, faster than 69% of the field. On the clock, that is 5:13 faster than the first of them, at Frankfurt 2025, both times with Jessica Baitz.

Best finish, by category
Doubles Pro · Women
1:16:01
Cologne 2026
Individual Open · Women
1:23:44
Vienna 2026

Progress against the field

Between Frankfurt 2025 and Cologne 2026, Lisa Keil and Jessica Baitz pulled 4:41 ahead of the field.

Over the same races everyone got 0:32 quicker, so 5:13 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Cologne
    16 Apr 2026
    Doubles Pro · Women
    1:16:01 PB
    86/276
    Beat 69%
    ↑ 125 days after Frankfurt 2025, with Jessica Baitz 4:41 better than the field Why ↓

    5:13 faster on the clock, and the race was 0:32 faster for everyone, so 4:41 of it was this pair.

    Compare these two →
  2. Vienna
    6 Feb 2026
    Individual Open · Women
    1:23:44 PB
    227/974
    Beat 77%
  3. Frankfurt
    12 Dec 2025
    Doubles Pro · Women
    1:21:14
    92/145
    Beat 37%

Personal bests, by station

4:21
Cologne 2026
2:17
Cologne 2026
3:45
Cologne 2026
4:00
Cologne 2026
4:53
Cologne 2026
2:02
Cologne 2026
4:05
Frankfurt 2025
4:31
Frankfurt 2025

Station by station, race by race

Doubles Pro · Women Faster is lower
1000m SkiErg
4:23 4:21
50m Sled Push
3:07 2:17
50m Sled Pull
4:27 3:45
80m Burpee Broad Jump
4:19 4:00
1000m Row
5:01 4:53
200m Farmers Carry
2:18 2:02
100m Sandbag Lunges
4:10 4:05
Wall Balls
4:45 4:31