Skip to content
Athlete Germany

Tanja Theis

Tanja Theis has raced HYROX 6 times since 2023, in 2 categories, most often the women's Doubles Open (5). 1:28:21 at Frankfurt 2023 is the fastest of 5 in the women's Doubles Open, 184th of 287 women's teams.

Best finish, by category
Doubles Open · Women
1:28:21
Frankfurt 2023
Doubles Pro · Women
1:39:08
Cologne 2026

Progress against the field

Between Frankfurt 2023 and Cologne 2025, Tanja Theis and Anke Götte lost 6:27 to the field.

Over the same races everyone got 4:48 quicker, so 1:39 slower on the clock looks better than it was.

Time ahead of the field Up is better
Frankfurt 2023 Cologne 2025

The longest gap between two races compared here, 371 days between Frankfurt 2023 and Frankfurt 2024, cost 1:52 on the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

6 races · 6 events

  1. Cologne
    16 Apr 2026
    Doubles Pro · Women
    1:39:08 PB
    240/276
    Beat 13%
  2. Cologne
    10 Apr 2025
    Doubles Open · Women
    1:30:00
    226/295
    Beat 23%
    ↑ 117 days after Frankfurt 2024, with Anke Götte 4:35 worse than the field Why ↓

    4:35 behind the field: 0:27 slower on the clock, against 4:08 faster for everyone.

    Compare these two →
  3. Frankfurt
    14 Dec 2024
    Doubles Open · Women
    1:29:33
    503/788
    Beat 36%
    ↑ 371 days after Frankfurt 2023, with Anke Götte 1:52 worse than the field Why ↓

    1:12 slower on the clock in a race that was 0:40 faster for everyone: 1:52 lost to the field.

    Compare these two →
  4. Frankfurt
    9 Dec 2023
    Doubles Open · Women
    1:28:21 PB
    184/287
    Beat 36%
  5. Hannover
    6 May 2023
    Doubles Open · Women
    1:28:30
    96/129
    Beat 26%
  6. Köln
    Date unknown
    Doubles Open · Women
    1:35:01
    153/188
    Beat 19%

Personal bests, by station

4:31
Hannover 2023
1:24
Köln 2023
3:39
Cologne 2025
4:20
Frankfurt 2023
4:46
Frankfurt 2023
1:40
Frankfurt 2023
1:47
Cologne 2025
2:59
Frankfurt 2023

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:53 4:31
50m Sled Push
1:49 1:24
50m Sled Pull
4:39 3:39
80m Burpee Broad Jump
4:50 4:20
1000m Row
5:03 4:46
200m Farmers Carry
1:53 1:40
100m Sandbag Lunges
3:41 1:47
Wall Balls
4:27 2:59