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Athlete Germany

Florian Debus

Since 2025, Florian Debus has raced HYROX 4 times at 3 events in 2 categories, twice each. 1:18:31 at Cologne 2026 is the fastest of 2 in the mixed Doubles Open, 354th of 884 mixed teams and ahead of 60% of the field. With Verena Thiesen both times, that is 4:44 quicker on the clock than the first of them, at Stuttgart 2025.

Best finish, by category
Doubles Open · Mixed
1:18:31
Cologne 2026
Doubles Open · Men
1:03:52
Cologne 2026

Progress against the field

Between Stuttgart 2025 and Cologne 2026, Florian Debus and Verena Thiesen pulled 1:57 ahead of the field.

The clock says 4:44 faster, but the races themselves got 2:47 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Doubles Open · Mixed, with Verena Thiesen, the one raced most; every comparison is in the list below.

Every race

4 races · 3 events

  1. Cologne
    16 Apr 2026
    Doubles Open · Mixed
    1:18:31 PB
    354/884
    Beat 60%
    ↑ 167 days after Stuttgart 2025, with Verena Thiesen 1:57 better than the field Why ↓

    1:57 better than the field: 4:44 faster on the clock, against 2:47 faster for everyone.

    Compare these two →
  2. Cologne
    16 Apr 2026
    Doubles Open · Men
    1:03:52 PB
    29/282
    Beat 90%
    ↑ 125 days after Frankfurt 2025, with Marvin Schaller 2:52 worse than the field Faster on the clock, behind the field Why ↓

    0:14 faster on the clock, yet the race was 3:06 faster for everyone, so 2:52 was lost on the field.

    Compare these two →
  3. Frankfurt
    12 Dec 2025
    Doubles Open · Men
    1:04:06
    88/941
    Beat 91%
  4. Stuttgart
    31 Oct 2025
    Doubles Open · Mixed
    1:23:15
    531/855
    Beat 38%

Personal bests, by station

3:32
Cologne 2026
1:27
Cologne 2026
2:34
Cologne 2026
2:23
Cologne 2026
3:52
Frankfurt 2025
1:35
Frankfurt 2025
2:36
Frankfurt 2025
3:58
Frankfurt 2025

Station by station, race by race

Doubles Open · Mixed Doubles Open · Men Faster is lower
1000m SkiErg
4:17 3:32
50m Sled Push
2:05 1:27
50m Sled Pull
3:35 2:34
80m Burpee Broad Jump
2:59 2:23
1000m Row
4:25 3:52
200m Farmers Carry
2:01 1:35
100m Sandbag Lunges
3:34 2:36
Wall Balls
4:59 3:58