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Athlete Germany

Frank Arnold

Frank Arnold has raced HYROX 3 times since 2025, in 2 categories, most often the men's Doubles Open (2). The fastest of 2 in the men's Doubles Open is 1:35:30 at Cologne 2026, 248th of 282 men's teams.

Best finish, by category
Doubles Open · Men
1:35:30
Cologne 2026
Individual Open · Men
2:12:47
Frankfurt 2025

Progress against the field

Frank Arnold and Axel Arnold have dropped 3:40 behind the field from Cologne 2026 to Karlsruhe 2026.

The clock says 3:10 slower, but the races themselves got 0:30 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Karlsruhe
    1 Oct 2026
    Doubles Open · Men
    1:38:40
    265/306
    Beat 13%
    ↑ 168 days after Cologne 2026, with Axel Arnold 3:40 worse than the field Why ↓

    3:10 slower on the clock in a race that was 0:30 faster for everyone: 3:40 lost to the field.

    Compare these two →
  2. Cologne
    16 Apr 2026
    Doubles Open · Men
    1:35:30 PB
    248/282
    Beat 12%
  3. Frankfurt
    12 Dec 2025
    Individual Open · Men
    2:12:47 PB
    1853/1883
    Beat 2%

Personal bests, by station

4:15
Cologne 2026
2:04
Karlsruhe 2026
3:43
Karlsruhe 2026
4:28
Cologne 2026
4:33
Cologne 2026
1:46
Cologne 2026
5:28
Cologne 2026
5:18
Karlsruhe 2026

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
4:19 4:15
50m Sled Push
2:15 2:04
50m Sled Pull
3:49 3:43
80m Burpee Broad Jump
5:02 4:28
1000m Row
4:38 4:33
200m Farmers Carry
1:48 1:46
100m Sandbag Lunges
5:42 5:28
Wall Balls
6:05 5:18