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Athlete Germany

Lara Kohler

Lara Kohler has raced HYROX 10 times at 9 events since 2024, in 5 categories, most often the women's Doubles Open (4). The fastest of 4 in the women's Doubles Open is 1:13:50 at Cologne 2026, a top-10% finish: 26th of 327 women's teams.

Best finish, by category
Doubles Open · Women
1:13:50
Cologne 2026
Doubles Pro · Women
1:14:22
Hamburg 2026
Doubles Open · Mixed
1:16:02
Frankfurt 2025
Individual Open · Women
1:25:23
Stuttgart 2025

Progress against the field

Between Hamburg 2025 and Cologne 2026, Lara Kohler and Meike Kohler kept pace with the field.

Over the same races everyone got 2:32 quicker, so 2:35 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Doubles Open · Women, with Meike Kohler, the one raced most; every comparison is in the list below.

Every race

10 races · 9 events

  1. Hamburg
    28 Oct 2026
    Doubles Pro · Women
    1:14:22 PB
    68/223
    Beat 70%
  2. Cologne
    16 Apr 2026
    Doubles Open · Women
    1:13:50 PB
    26/327
    Beat 92%
    ↑ 196 days after Hamburg 2025, with Meike Kohler 0:03 better than the field Why ↓

    Moved with the field: 2:35 faster on the clock, against 2:32 faster for everyone.

    Compare these two →
  3. Mechelen
    26 Mar 2026
    Doubles Pro · Women
    1:16:27
    76/133
    Beat 43%
  4. Frankfurt
    12 Dec 2025
    Doubles Open · Mixed
    1:16:02 PB
    450/1469
    Beat 69%
    ↑ 286 days after Karlsruhe 2025, with Alexander Leeser 2:22 better than the field Why ↓

    4:32 faster on the clock, and the race was 2:10 faster for everyone, so 2:22 of it was this pair.

    Compare these two →
  5. Stuttgart
    31 Oct 2025
    Individual Open · Women
    1:25:23 PB
    250/852
    Beat 71%
  6. Hamburg
    2 Oct 2025
    Doubles Open · Women
    1:16:25
    145/922
    Beat 84%
  7. Cologne
    10 Apr 2025
    Doubles Open · Women
    1:14:04
    39/295
    Beat 87%
    ↑ 194 days after Stuttgart 2024, with Lucia Düx 7:51 better than the field Why ↓

    7:51 better than the field: 11:18 faster on the clock, against 3:27 faster for everyone.

    Compare these two →
  8. Karlsruhe
    1 Mar 2025
    Doubles Open · Mixed
    1:20:34
    322/726
    Beat 56%
  9. Karlsruhe
    1 Mar 2025
    Relay · Women
    1:47:23
    20/20
    Beat 0%
  10. Stuttgart
    28 Sep 2024
    Doubles Open · Women
    1:25:22
    184/337
    Beat 45%

Personal bests, by station

4:06
Karlsruhe 2025
1:33
Stuttgart 2024
3:07
Cologne 2025
3:10
Karlsruhe 2025
4:39
Frankfurt 2025
1:22
Karlsruhe 2025
2:48
Karlsruhe 2025
3:39
Karlsruhe 2025

Station by station, race by race

Doubles Open · Women Doubles Open · Mixed Doubles Pro · Women Faster is lower
1000m SkiErg
4:47 4:06
50m Sled Push
2:39 1:33
50m Sled Pull
3:47 3:07
80m Burpee Broad Jump
4:42 3:10
1000m Row
5:06 4:39
200m Farmers Carry
2:02 1:22
100m Sandbag Lunges
4:05 2:48
Wall Balls
4:23 3:39