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Athlete Germany

Teresa Lüpke

In 2026, Teresa Lüpke has raced HYROX 3 times across 2 categories, the mixed Doubles Open most often (2). The fastest of 2 in the mixed Doubles Open is 1:07:17 at Cologne 2026, a top-10% finish: 31st of 311 mixed teams. On the clock, that is 2:51 faster than the first of them, at Copenhagen 2026, both times with Kai Braunsteffer.

Best finish, by category
Doubles Open · Mixed
1:07:17
Cologne 2026
Individual Open · Women
1:14:29
Hamburg 2026

Every race

3 races · 3 events

  1. Hamburg
    28 Oct 2026
    Individual Open · Women
    1:14:29 PB
    16/147
    Beat 89%
  2. Cologne
    16 Apr 2026
    Doubles Open · Mixed
    1:07:17 PB
    31/311
    Beat 90%
  3. Copenhagen
    13 Mar 2026
    Doubles Open · Mixed
    1:10:08
    115/757
    Beat 85%

Personal bests, by station

4:12
Copenhagen 2026
2:04
Copenhagen 2026
2:47
Copenhagen 2026
2:22
Cologne 2026
4:25
Copenhagen 2026
1:36
Cologne 2026
2:33
Cologne 2026
3:37
Cologne 2026

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:12 4:12
50m Sled Push
2:05 2:04
50m Sled Pull
3:01 2:47
80m Burpee Broad Jump
2:40 2:22
1000m Row
4:27 4:25
200m Farmers Carry
1:45 1:36
100m Sandbag Lunges
2:36 2:33
Wall Balls
3:53 3:37