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Athlete Germany

Kristina Junghans

Since 2025, Kristina Junghans has raced HYROX 5 times across 2 categories, the mixed Doubles Open most often (4). 1:23:53 at Frankfurt 2025 is the fastest of 4 in the mixed Doubles Open, 829th of 1,469 mixed teams.

Best finish, by category
Doubles Open · Mixed
1:23:53
Frankfurt 2025
Doubles Open · Women
1:30:38
Utrecht 2025

Progress against the field

Kristina Junghans and Nik Koster have dropped 0:56 behind the field from Cologne 2025 to Cologne 2026.

The clock says 0:04 slower, but the races themselves got 0:52 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. Cologne
    16 Apr 2026
    Doubles Open · Mixed
    1:30:09
    234/311
    Beat 25%
    ↑ 371 days after Cologne 2025, with Nik Koster 0:56 worse than the field Why ↓

    0:56 behind the field: 0:04 slower on the clock, against 0:52 faster for everyone.

    Compare these two →
  2. Frankfurt
    12 Dec 2025
    Doubles Open · Mixed
    1:23:53 PB
    829/1469
    Beat 44%
  3. Utrecht
    28 Nov 2025
    Doubles Open · Women
    1:30:38 PB
    512/828
    Beat 38%
  4. Maastricht
    19 Sep 2025
    Doubles Open · Mixed
    1:33:07
    270/364
    Beat 26%
  5. Cologne
    10 Apr 2025
    Doubles Open · Mixed
    1:30:05
    757/921
    Beat 18%

Personal bests, by station

4:10
Frankfurt 2025
1:54
Cologne 2025
3:15
Cologne 2025
3:23
Frankfurt 2025
4:26
Frankfurt 2025
1:43
Cologne 2025
3:05
Frankfurt 2025
3:56
Frankfurt 2025

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:24 4:10
50m Sled Push
2:33 1:54
50m Sled Pull
4:22 3:15
80m Burpee Broad Jump
4:42 3:23
1000m Row
4:53 4:26
200m Farmers Carry
1:54 1:43
100m Sandbag Lunges
4:14 3:05
Wall Balls
5:07 3:56