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Athlete Germany

Carsten Junker

Since 2025, Carsten Junker has raced HYROX 3 times, every one in the mixed Doubles Open. 1:23:37 at Hamburg 2026 is the fastest of 3, 251st of 577 mixed teams and ahead of 57% of the field.

Best finish, by category
Doubles Open · Mixed
1:23:37
Hamburg 2026

Progress against the field

Carsten Junker and Birte Rohs have gained 5:03 on the field from Cologne 2026 to Hamburg 2026.

Over the same races everyone got 1:49 quicker, so 6:52 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Hamburg
    28 Oct 2026
    Doubles Open · Mixed
    1:23:37 PB
    251/577
    Beat 57%
    ↑ 195 days after Cologne 2026, with Birte Rohs 5:03 better than the field Why ↓

    5:03 better than the field: 6:52 faster on the clock, against 1:49 faster for everyone.

    Compare these two →
  2. Cologne
    16 Apr 2026
    Doubles Open · Mixed
    1:30:29
    235/311
    Beat 24%
  3. Hamburg
    2 Oct 2025
    Doubles Open · Mixed
    1:29:13
    505/711
    Beat 29%

Personal bests, by station

4:21
Hamburg 2026
2:08
Hamburg 2026
3:15
Cologne 2026
3:31
Hamburg 2026
4:32
Hamburg 2025
1:41
Hamburg 2026
4:22
Hamburg 2026
5:03
Hamburg 2026

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:32 4:21
50m Sled Push
2:23 2:08
50m Sled Pull
4:03 3:15
80m Burpee Broad Jump
4:10 3:31
1000m Row
4:34 4:32
200m Farmers Carry
2:02 1:41
100m Sandbag Lunges
5:57 4:22
Wall Balls
6:39 5:03