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Athlete Germany

Katrin Haak

Since 2025, Katrin Haak has raced HYROX 3 times, every one in the mixed Doubles Open. 1:21:49 at Hamburg 2026 is the fastest of 3, 428th of 852 mixed teams. On the clock, that is 26:06 faster than the first of them, at Hamburg 2025, both times with Thore Michel.

Best finish, by category
Doubles Open · Mixed
1:21:49
Hamburg 2026

Progress against the field

From Hamburg 2025 to Hamburg 2026, Katrin Haak and Thore Michel got 21:08 faster than the field.

Over the same races everyone got 4:58 quicker, so 26:06 faster on the clock looks better than it was.

Time ahead of the field Up is better
Hamburg 2025 Hamburg 2026

196 days between Hamburg 2025 and Cologne 2026 is the longest gap compared here, and the second race was 13:05 better than the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Hamburg
    28 Oct 2026
    Doubles Open · Mixed
    1:21:49 PB
    428/852
    Beat 50%
    ↑ 195 days after Cologne 2026, with Thore Michel 8:03 better than the field Why ↓

    9:52 faster on the clock, and the race was 1:49 faster for everyone, so 8:03 of it was this pair.

    Compare these two →
  2. Cologne
    16 Apr 2026
    Doubles Open · Mixed
    1:31:41
    246/311
    Beat 21%
    ↑ 196 days after Hamburg 2025, with Thore Michel 13:05 better than the field Why ↓

    13:05 better than the field: 16:14 faster on the clock, against 3:09 faster for everyone.

    Compare these two →
  3. Hamburg
    2 Oct 2025
    Doubles Open · Mixed
    1:47:55
    675/711
    Beat 5%

Personal bests, by station

4:24
Hamburg 2026
2:23
Cologne 2026
4:08
Hamburg 2026
4:11
Hamburg 2025
4:44
Hamburg 2026
1:25
Cologne 2026
4:03
Hamburg 2026
4:16
Hamburg 2026

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:34 4:24
50m Sled Push
3:15 2:23
50m Sled Pull
5:54 4:08
80m Burpee Broad Jump
4:16 4:11
1000m Row
5:07 4:44
200m Farmers Carry
2:02 1:25
100m Sandbag Lunges
5:02 4:03
Wall Balls
5:31 4:16