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Athlete Germany

Stefan Dingeldein

Since 2024, Stefan Dingeldein has raced HYROX 4 times in 2 categories, twice each. The fastest of 2 in the men's Doubles Open is 1:01:53 at Stuttgart 2025, a top-10% finish: 48th of 755 men's teams. Finished in the top 10% of the field twice.

Best finish, by category
Doubles Open · Men
1:01:53
Stuttgart 2025
Individual Open · Men
1:12:31
Frankfurt 2025

Progress against the field

Between Frankfurt 2024 and Frankfurt 2025, Stefan Dingeldein pulled 2:30 ahead of the field.

Over the same races everyone got 1:29 quicker, so 3:59 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

4 races · 4 events

  1. Cologne
    16 Apr 2026
    Doubles Open · Men
    1:03:16
    31/362
    Beat 91%
    ↑ 167 days after Stuttgart 2025, with Tim Höfling 4:48 worse than the field Why ↓

    1:23 slower on the clock in a race that was 3:25 faster for everyone: 4:48 lost to the field.

    Compare these two →
  2. Frankfurt
    12 Dec 2025
    Individual Open · Men
    1:12:31 PB
    233/1883
    Beat 88%
    ↑ 363 days after Frankfurt 2024 2:30 better than the field Why ↓

    2:30 better than the field: 3:59 faster on the clock, against 1:29 faster for everyone.

    Compare these two →
  3. Stuttgart
    31 Oct 2025
    Doubles Open · Men
    1:01:53 PB
    48/755
    Beat 94%
  4. Frankfurt
    14 Dec 2024
    Individual Open · Men
    1:16:30
    404/1480
    Beat 73%

Personal bests, by station

3:48
Cologne 2026
1:36
Stuttgart 2025
2:43
Cologne 2026
2:22
Stuttgart 2025
4:22
Stuttgart 2025
1:20
Stuttgart 2025
2:21
Stuttgart 2025
3:40
Cologne 2026

Station by station, race by race

Individual Open · Men Doubles Open · Men Faster is lower
1000m SkiErg
4:39 3:48
50m Sled Push
3:41 1:36
50m Sled Pull
4:11 2:43
80m Burpee Broad Jump
5:18 2:22
1000m Row
4:41 4:22
200m Farmers Carry
1:48 1:20
100m Sandbag Lunges
4:25 2:21
Wall Balls
6:47 3:40