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Athlete Germany

Jannis Gerstenberg

Since 2025, Jannis Gerstenberg has raced HYROX twice, both in the men's Doubles Open. 1:03:17 at Cologne 2026 is the fastest of 2, 32nd of 362 men's teams and inside the top 10%. On the clock, that is 6:50 faster than the first of them, at Hamburg 2025, both times with Alexander Kraus.

Best finish, by category
Doubles Open · Men
1:03:17
Cologne 2026

Progress against the field

Jannis Gerstenberg and Alexander Kraus have gained 4:51 on the field from Hamburg 2025 to Cologne 2026.

Over the same races everyone got 1:59 quicker, so 6:50 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

2 races · 2 events

  1. Cologne
    16 Apr 2026
    Doubles Open · Men
    1:03:17 PB
    32/362
    Beat 91%
    ↑ 196 days after Hamburg 2025, with Alexander Kraus 4:51 better than the field Why ↓

    6:50 faster on the clock, and the race was 1:59 faster for everyone, so 4:51 of it was this pair.

    Compare these two →
  2. Hamburg
    2 Oct 2025
    Doubles Open · Men
    1:10:07
    253/935
    Beat 73%

Personal bests, by station

3:47
Cologne 2026
1:36
Cologne 2026
2:04
Cologne 2026
2:45
Hamburg 2025
4:19
Cologne 2026
1:26
Cologne 2026
3:19
Hamburg 2025
4:05
Hamburg 2025

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
3:54 3:47
50m Sled Push
1:43 1:36
50m Sled Pull
5:59 2:04
80m Burpee Broad Jump
3:04 2:45
1000m Row
4:25 4:19
200m Farmers Carry
1:28 1:26
100m Sandbag Lunges
3:24 3:19
Wall Balls
4:12 4:05