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Athlete Germany

Alex Gaus

Alex Gaus has raced HYROX 3 times since 2025, in 2 categories, most often the men's Doubles Open (2). 1:03:49 at Cologne 2026 is the fastest of 2 in the men's Doubles Open, 36th of 362 men's teams and inside the top 10%.

Best finish, by category
Doubles Open · Men
1:03:49
Cologne 2026
Doubles Open · Mixed
1:14:53
Copenhagen 2025

Every race

3 races · 3 events

  1. Cologne
    16 Apr 2026
    Doubles Open · Men
    1:03:49 PB
    36/362
    Beat 90%
  2. Cologne
    10 Apr 2025
    Doubles Open · Men
    1:09:40
    149/461
    Beat 68%
  3. Copenhagen
    14 Mar 2025
    Doubles Open · Mixed
    1:14:53 PB
    337/742
    Beat 55%

Personal bests, by station

1000m SkiErg
3:35
Cologne 2025
50m Sled Push
1:18
Cologne 2025
50m Sled Pull
2:05
Cologne 2025
80m Burpee Broad Jump
2:57
Cologne 2026
1000m Row
4:23
Cologne 2026
200m Farmers Carry
1:22
Cologne 2026
100m Sandbag Lunges
3:11
Cologne 2026
Wall Balls
5:02
Cologne 2026

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
3:56 3:35
50m Sled Push
1:40 1:18
50m Sled Pull
2:37 2:05
80m Burpee Broad Jump
3:22 2:57
1000m Row
4:31 4:23
200m Farmers Carry
1:32 1:22
100m Sandbag Lunges
3:34 3:11
Wall Balls
5:14 5:02