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Athlete Greece

Panagiotis Sgouradis

Since 2025, Panagiotis Sgouradis has raced HYROX twice, both in the men's Doubles Open. 1:05:18 at Cologne 2026 is the fastest of 2, 50th of 362 men's teams and ahead of 86% of the field. On the clock, that is 13:43 faster than the first of them, at Frankfurt 2025, both times with Miguel Angel Montes De Oca.

Best finish, by category
Doubles Open · Men
1:05:18
Cologne 2026

Progress against the field

From Frankfurt 2025 to Cologne 2026, Panagiotis Sgouradis and Miguel Angel Montes De Oca got 10:37 faster than the field.

Over the same races everyone got 3:06 quicker, so 13:43 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

2 races · 2 events

  1. Cologne
    16 Apr 2026
    Doubles Open · Men
    1:05:18 PB
    50/362
    Beat 86%
    ↑ 125 days after Frankfurt 2025, with Miguel Angel Montes De Oca 10:37 better than the field Why ↓

    13:43 faster on the clock, and the race was 3:06 faster for everyone, so 10:37 of it was this pair.

    Compare these two →
  2. Frankfurt
    12 Dec 2025
    Doubles Open · Men
    1:19:01
    572/941
    Beat 39%

Personal bests, by station

3:57
Cologne 2026
1:56
Cologne 2026
2:42
Cologne 2026
3:08
Cologne 2026
4:31
Frankfurt 2025
1:31
Cologne 2026
3:45
Cologne 2026
5:25
Cologne 2026

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
4:04 3:57
50m Sled Push
7:17 1:56
50m Sled Pull
7:45 2:42
80m Burpee Broad Jump
4:48 3:08
1000m Row
4:32 4:31
200m Farmers Carry
1:34 1:31
100m Sandbag Lunges
4:06 3:45
Wall Balls
6:06 5:25