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Athlete Germany

Thomas Backes

Since 2025, Thomas Backes has raced HYROX 3 times across 2 categories, the men's Individual Open most often (2). 1:28:36 at Mechelen 2026 is the fastest of 2 in the men's Individual Open, 496th of 747 men. On the clock, that is 16:40 faster than the first of them, at Frankfurt 2025.

Best finish, by category
Individual Open · Men
1:28:36
Mechelen 2026
Doubles Open · Men
1:11:30
Cologne 2026

Progress against the field

Between Frankfurt 2025 and Mechelen 2026, Thomas Backes pulled 11:30 ahead of the field.

Over the same races everyone got 5:10 quicker, so 16:40 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Cologne
    16 Apr 2026
    Doubles Open · Men
    1:11:30 PB
    130/362
    Beat 64%
  2. Mechelen
    26 Mar 2026
    Individual Open · Men
    1:28:36 PB
    496/747
    Beat 34%
    ↑ 104 days after Frankfurt 2025 11:30 better than the field Why ↓

    11:30 better than the field: 16:40 faster on the clock, against 5:10 faster for everyone.

    Compare these two →
  3. Frankfurt
    12 Dec 2025
    Individual Open · Men
    1:45:16
    1606/1883
    Beat 15%

Personal bests, by station

3:45
Cologne 2026
2:04
Cologne 2026
3:01
Cologne 2026
3:27
Cologne 2026
4:15
Cologne 2026
1:11
Frankfurt 2025
3:33
Cologne 2026
3:57
Cologne 2026

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:26 4:24
50m Sled Push
4:11 3:11
50m Sled Pull
5:55 4:35
80m Burpee Broad Jump
7:10 6:58
1000m Row
5:22 5:05
200m Farmers Carry
2:48 1:11
100m Sandbag Lunges
6:36 5:59
Wall Balls
8:14 7:26