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Athlete Germany

Nico Szydlowski

Since 2025, Nico Szydlowski has raced HYROX 3 times, every one in the men's Doubles Open. The fastest of 3 is 1:15:24 at Cologne 2026, 177th of 362 men's teams, faster than 51% of the field.

Best finish, by category
Doubles Open · Men
1:15:24
Cologne 2026

Progress against the field

Between Frankfurt 2025 and Karlsruhe 2026, Nico Szydlowski and Tom Engel pulled 3:14 ahead of the field.

Over the same races everyone got 3:02 quicker, so 6:16 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Karlsruhe
    1 Oct 2026
    Doubles Open · Men
    1:25:53
    484/561
    Beat 14%
    ↑ 293 days after Frankfurt 2025, with Tom Engel 3:14 better than the field Why ↓

    3:14 better than the field: 6:16 faster on the clock, against 3:02 faster for everyone.

    Compare these two →
  2. Cologne
    16 Apr 2026
    Doubles Open · Men
    1:15:24 PB
    177/362
    Beat 51%
  3. Frankfurt
    12 Dec 2025
    Doubles Open · Men
    1:32:09
    837/941
    Beat 11%

Personal bests, by station

4:06
Cologne 2026
1:58
Cologne 2026
2:44
Cologne 2026
3:27
Cologne 2026
4:36
Karlsruhe 2026
1:43
Frankfurt 2025
3:29
Cologne 2026
4:32
Cologne 2026

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
4:12 4:06
50m Sled Push
2:11 1:58
50m Sled Pull
4:21 2:44
80m Burpee Broad Jump
4:45 3:27
1000m Row
4:39 4:36
200m Farmers Carry
1:48 1:43
100m Sandbag Lunges
5:26 3:29
Wall Balls
6:22 4:32