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Athlete Germany

Laura Niebuhr

Laura Niebuhr has raced HYROX 4 times since 2025, in 2 categories, most often the women's Doubles Open (3). The fastest of 3 in the women's Doubles Open is 1:12:27 at Cologne 2026, a top-10% finish: 21st of 262 women's teams. With Nicole Siebert both times, that is 3:06 quicker on the clock than the first of them, at Hamburg 2025.

Best finish, by category
Doubles Open · Women
1:12:27
Cologne 2026
Individual Open · Women
1:26:43
Berlin 2025

Progress against the field

Laura Niebuhr and Nicole Siebert have gained 0:34 on the field from Hamburg 2025 to Cologne 2026.

The clock says 3:06 faster, but the races themselves got 2:32 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Rome
    23 Sep 2026
    Doubles Open · Women
    1:17:02
    51/388
    Beat 87%
  2. Cologne
    16 Apr 2026
    Doubles Open · Women
    1:12:27 PB
    21/262
    Beat 92%
    ↑ 196 days after Hamburg 2025, with Nicole Siebert 0:34 better than the field Why ↓

    3:06 faster on the clock, and the race was 2:32 faster for everyone, so 0:34 of it was this pair.

    Compare these two →
  3. Hamburg
    2 Oct 2025
    Doubles Open · Women
    1:15:33
    127/922
    Beat 86%
  4. Berlin
    16 May 2025
    Individual Open · Women
    1:26:43 PB
    388/784
    Beat 51%

Personal bests, by station

4:20
Cologne 2026
1:44
Rome 2026
3:21
Cologne 2026
3:46
Rome 2026
4:39
Cologne 2026
1:11
Cologne 2026
2:35
Cologne 2026
3:41
Rome 2026

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:27 4:20
50m Sled Push
1:55 1:44
50m Sled Pull
3:47 3:21
80m Burpee Broad Jump
3:55 3:46
1000m Row
4:44 4:39
200m Farmers Carry
1:31 1:11
100m Sandbag Lunges
3:27 2:35
Wall Balls
3:51 3:41