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Athlete Germany

Jasmin Uder

Since 2025, Jasmin Uder has raced HYROX 4 times in 2 categories, twice each. The fastest of 2 in the women's Individual Open is 1:43:44 at Vienna 2026, 713th of 974 women.

Best finish, by category
Individual Open · Women
1:43:44
Vienna 2026
Doubles Open · Women
1:21:54
Cologne 2026

Progress against the field

From Vienna 2026 to Karlsruhe 2026, the field gained 1:48 on Jasmin Uder.

The races themselves barely changed, so 1:47 slower on the clock is the real picture.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Women, the one raced most; every comparison is in the list below.

Every race

4 races · 4 events

  1. Karlsruhe
    1 Oct 2026
    Individual Open · Women
    1:45:31
    319/490
    Beat 35%
    ↑ 237 days after Vienna 2026 1:48 worse than the field Why ↓

    1:48 behind the field: 1:47 slower on the clock, against 0:01 faster for everyone.

    Compare these two →
  2. Cologne
    16 Apr 2026
    Doubles Open · Women
    1:21:54 PB
    86/262
    Beat 67%
    ↑ 167 days after Stuttgart 2025, with Janina Wilhelm 3:47 better than the field Why ↓

    3:47 better than the field: 7:20 faster on the clock, against 3:33 faster for everyone.

    Compare these two →
  3. Vienna
    6 Feb 2026
    Individual Open · Women
    1:43:44 PB
    713/974
    Beat 27%
  4. Stuttgart
    31 Oct 2025
    Doubles Open · Women
    1:29:14
    582/908
    Beat 36%

Personal bests, by station

4:27
Cologne 2026
1:35
Stuttgart 2025
3:02
Cologne 2026
3:39
Cologne 2026
5:06
Cologne 2026
1:29
Cologne 2026
3:13
Cologne 2026
5:51
Stuttgart 2025

Station by station, race by race

Doubles Open · Women Individual Open · Women Faster is lower
1000m SkiErg
5:26 4:27
50m Sled Push
3:10 1:35
50m Sled Pull
6:24 3:02
80m Burpee Broad Jump
7:16 3:39
1000m Row
5:58 5:06
200m Farmers Carry
2:30 1:29
100m Sandbag Lunges
6:12 3:13
Wall Balls
9:51 5:51