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Athlete Germany

Janine Hanrath

Since 2025, Janine Hanrath has raced HYROX 6 times across 2 categories, the women's Doubles Open most often (5). 1:17:31 at Hamburg 2026 is the fastest of 5 in the women's Doubles Open, 152nd of 920 women's teams and ahead of 84% of the field.

Best finish, by category
Doubles Open · Women
1:17:31
Hamburg 2026
Individual Open · Women
1:38:35
Maastricht 2026

Progress against the field

Janine Hanrath and Anika Hüdepohl have gained 4:45 on the field from Cologne 2026 to Hamburg 2026.

The clock says 6:15 faster, but the races themselves got 1:30 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

6 races · 6 events

  1. Hamburg
    28 Oct 2026
    Doubles Open · Women
    1:17:31 PB
    152/920
    Beat 84%
    ↑ 195 days after Cologne 2026, with Anika Hüdepohl 4:45 better than the field Why ↓

    6:15 faster on the clock, and the race was 1:30 faster for everyone, so 4:45 of it was this pair.

    Compare these two →
  2. Karlsruhe
    1 Oct 2026
    Doubles Open · Women
    1:25:08
    107/369
    Beat 71%
  3. Maastricht
    19 Sep 2026
    Individual Open · Women
    1:38:35 PB
    162/295
    Beat 45%
  4. Cologne
    16 Apr 2026
    Doubles Open · Women
    1:23:46
    102/262
    Beat 61%
  5. Mechelen
    26 Mar 2026
    Doubles Open · Women
    1:29:03
    602/1017
    Beat 41%
  6. Frankfurt
    12 Dec 2025
    Doubles Open · Women
    1:59:02
    1464/1496
    Beat 2%

Personal bests, by station

4:33
Hamburg 2026
1:40
Cologne 2026
3:31
Cologne 2026
3:48
Hamburg 2026
5:07
Frankfurt 2025
1:39
Cologne 2026
3:06
Cologne 2026
3:52
Mechelen 2026

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:50 4:33
50m Sled Push
2:19 1:40
50m Sled Pull
5:10 3:31
80m Burpee Broad Jump
4:44 3:48
1000m Row
5:32 5:07
200m Farmers Carry
2:10 1:39
100m Sandbag Lunges
4:18 3:06
Wall Balls
4:46 3:52