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Athlete Germany

Sylvia Bock

Since 2025, Sylvia Bock has raced HYROX twice, both in the women's Doubles Open. 1:32:17 at Hamburg 2025 is the fastest of 2, 625th of 922 women's teams.

Best finish, by category
Doubles Open · Women
1:32:17
Hamburg 2025

Progress against the field

Between Hamburg 2025 and Cologne 2026, Sylvia Bock and Johanna Bock lost 6:08 to the field.

The clock says 3:36 slower, but the races themselves got 2:32 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

2 races · 2 events

  1. Cologne
    16 Apr 2026
    Doubles Open · Women
    1:35:53
    193/262
    Beat 26%
    ↑ 196 days after Hamburg 2025, with Johanna Bock 6:08 worse than the field Why ↓

    6:08 behind the field: 3:36 slower on the clock, against 2:32 faster for everyone.

    Compare these two →
  2. Hamburg
    2 Oct 2025
    Doubles Open · Women
    1:32:17 PB
    625/922
    Beat 32%

Personal bests, by station

4:57
Hamburg 2025
2:16
Cologne 2026
4:19
Cologne 2026
4:31
Hamburg 2025
5:21
Hamburg 2025
1:47
Cologne 2026
4:34
Hamburg 2025
4:50
Hamburg 2025

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
5:10 4:57
50m Sled Push
2:28 2:16
50m Sled Pull
4:40 4:19
80m Burpee Broad Jump
4:31 4:31
1000m Row
5:43 5:21
200m Farmers Carry
2:06 1:47
100m Sandbag Lunges
4:54 4:34
Wall Balls
6:49 4:50