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Athlete Germany

Sandra Boh

Since 2025, Sandra Boh has raced HYROX 5 times at 4 events across 3 categories, the women's Relay and the women's Doubles Open twice each. 1:50:58 at Cologne 2026 is the fastest of 2 in the women's Doubles Open, 250th of 262 women's teams. On the clock, that is 2:45 faster than the first of them, at Frankfurt 2025, both times with Julia Böhme.

Best finish, by category
Doubles Open · Women
1:50:58
Cologne 2026
Individual Open · Women
2:16:25
Karlsruhe 2026

Progress against the field

Between Frankfurt 2025 and Cologne 2026, Sandra Boh and Julia Böhme lost 0:23 to the field.

The clock says 2:45 faster, but the races themselves got 3:08 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 4 events

  1. Karlsruhe
    1 Oct 2026
    Individual Open · Women
    2:16:25 PB
    461/490
    Beat 6%
  2. Karlsruhe
    1 Oct 2026
    Relay · Women
    1:33:37
    33/45
    Beat 27%
  3. Cologne
    16 Apr 2026
    Doubles Open · Women
    1:50:58 PB
    250/262
    Beat 5%
    ↑ 125 days after Frankfurt 2025, with Julia Böhme 0:23 worse than the field Faster on the clock, behind the field Why ↓

    2:45 faster on the clock, yet the race was 3:08 faster for everyone, so 0:23 was lost on the field.

    Compare these two →
  4. Frankfurt
    12 Dec 2025
    Doubles Open · Women
    1:53:43
    1443/1496
    Beat 4%
  5. Stuttgart
    31 Oct 2025
    Relay · Women
    1:31:36
    35/44
    Beat 21%

Personal bests, by station

4:50
Cologne 2026
2:06
Cologne 2026
4:21
Cologne 2026
6:22
Cologne 2026
5:06
Frankfurt 2025
1:57
Cologne 2026
4:47
Cologne 2026
4:29
Cologne 2026

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:52 4:50
50m Sled Push
2:36 2:06
50m Sled Pull
4:48 4:21
80m Burpee Broad Jump
7:22 6:22
1000m Row
5:29 5:06
200m Farmers Carry
2:02 1:57
100m Sandbag Lunges
4:59 4:47
Wall Balls
4:48 4:29