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Athlete Germany

Nicole Sümnik

Nicole Sümnik has raced HYROX 8 times since 2024, in 4 categories, with the mixed Doubles Open and the women's Doubles Open 3 times each. The fastest of 3 in the mixed Doubles Open is 1:02:44 at Frankfurt 2025, a top-10% finish: 44th of 1,469 mixed teams. Finished in the top 10% of the field 5 times.

Best finish, by category
Doubles Open · Mixed
1:02:44
Frankfurt 2025
Doubles Open · Women
1:08:10
Berlin 2025
Individual Open · Women
1:17:00
Amsterdam 2026

Progress against the field

Nicole Sümnik and Dominik Fiegen have dropped 2:38 behind the field from Frankfurt 2025 to Cologne 2026.

Over the same races everyone got 2:13 quicker, so 0:25 slower on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

8 races · 8 events

  1. Hamburg
    28 Oct 2026
    Relay · Women
    1:03:08
    2/72
    Beat 97%
  2. Cologne
    16 Apr 2026
    Doubles Open · Mixed
    1:03:09
    6/243
    Beat 98%
    ↑ 125 days after Frankfurt 2025, with Dominik Fiegen 2:38 worse than the field Why ↓

    2:38 behind the field: 0:25 slower on the clock, against 2:13 faster for everyone.

    Compare these two →
  3. Amsterdam
    21 Jan 2026
    Individual Open · Women
    1:17:00 PB
    110/1122
    Beat 90%
  4. Frankfurt
    12 Dec 2025
    Doubles Open · Mixed
    1:02:44 PB
    44/1469
    Beat 97%
  5. Berlin
    16 May 2025
    Doubles Open · Women
    1:08:10 PB
    75/1160
    Beat 94%
  6. Barcelona
    25 Apr 2025
    Doubles Open · Mixed
    1:04:10
    68/774
    Beat 91%
  7. Copenhagen
    14 Mar 2025
    Doubles Open · Women
    1:11:58
    96/650
    Beat 85%
  8. Hamburg
    2 Nov 2024
    Doubles Open · Women
    1:21:04
    220/609
    Beat 64%

Personal bests, by station

3:46
Frankfurt 2025
1:38
Hamburg 2024
2:19
Cologne 2026
2:29
Barcelona 2025
4:04
Frankfurt 2025
1:28
Cologne 2026
2:28
Copenhagen 2025
3:24
Copenhagen 2025

Station by station, race by race

Doubles Open · Women Doubles Open · Mixed Faster is lower
1000m SkiErg
4:30 3:46
50m Sled Push
2:11 1:38
50m Sled Pull
3:46 2:19
80m Burpee Broad Jump
3:30 2:29
1000m Row
4:45 4:04
200m Farmers Carry
1:52 1:28
100m Sandbag Lunges
3:11 2:28
Wall Balls
3:53 3:24