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Athlete Germany

Sophie Gohla

Since 2025, Sophie Gohla has raced HYROX twice, both in the mixed Doubles Open. 1:12:32 at Cologne 2026 is the fastest of 2, 52nd of 243 mixed teams and ahead of 79% of the field. With Pascal Simon both times, that is 5:01 quicker on the clock than the first of them, at Stuttgart 2025.

Best finish, by category
Doubles Open · Mixed
1:12:32
Cologne 2026

Progress against the field

From Stuttgart 2025 to Cologne 2026, Sophie Gohla and Pascal Simon got 2:14 faster than the field.

Over the same races everyone got 2:47 quicker, so 5:01 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

2 races · 2 events

  1. Cologne
    16 Apr 2026
    Doubles Open · Mixed
    1:12:32 PB
    52/243
    Beat 79%
    ↑ 167 days after Stuttgart 2025, with Pascal Simon 2:14 better than the field Why ↓

    2:14 better than the field: 5:01 faster on the clock, against 2:47 faster for everyone.

    Compare these two →
  2. Stuttgart
    31 Oct 2025
    Doubles Open · Mixed
    1:17:33
    357/855
    Beat 58%

Personal bests, by station

4:03
Cologne 2026
1:59
Stuttgart 2025
3:23
Cologne 2026
2:51
Cologne 2026
4:38
Cologne 2026
1:18
Cologne 2026
3:42
Cologne 2026
4:21
Cologne 2026

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:06 4:03
50m Sled Push
2:20 1:59
50m Sled Pull
4:04 3:23
80m Burpee Broad Jump
3:15 2:51
1000m Row
4:47 4:38
200m Farmers Carry
1:33 1:18
100m Sandbag Lunges
3:52 3:42
Wall Balls
5:02 4:21