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Athlete Germany

Pascal Simon

Pascal Simon has raced HYROX 5 times since 2025, in 2 categories, most often the men's Individual Open (3). The fastest of 3 in the men's Individual Open is 1:17:41 at Berlin 2025, 370th of 748 men, faster than 51% of the field. That is 9:43 quicker on the clock than the first of them, at Cologne 2025.

Best finish, by category
Individual Open · Men
1:17:41
Berlin 2025
Doubles Open · Mixed
1:12:32
Cologne 2026

Progress against the field

Pascal Simon has gained 2:25 on the field from Cologne 2025 to Amsterdam 2026.

Over the same races everyone got 4:39 quicker, so 7:04 faster on the clock looks better than it was.

Time ahead of the field Up is better
Cologne 2025 Amsterdam 2026

250 days between Berlin 2025 and Amsterdam 2026 is the longest gap compared here, and the second race was 3:44 behind the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

5 races · 5 events

  1. Cologne
    16 Apr 2026
    Doubles Open · Mixed
    1:12:32 PB
    52/243
    Beat 79%
    ↑ 167 days after Stuttgart 2025, with Sophie Gohla 2:14 better than the field Why ↓

    5:01 faster on the clock, and the race was 2:47 faster for everyone, so 2:14 of it was this pair.

    Compare these two →
  2. Amsterdam
    21 Jan 2026
    Individual Open · Men
    1:20:20
    639/1620
    Beat 61%
    ↑ 250 days after Berlin 2025 3:44 worse than the field Why ↓

    2:39 slower on the clock in a race that was 1:05 faster for everyone: 3:44 lost to the field.

    Compare these two →
  3. Stuttgart
    31 Oct 2025
    Doubles Open · Mixed
    1:17:33
    357/855
    Beat 58%
  4. Berlin
    16 May 2025
    Individual Open · Men
    1:17:41 PB
    370/748
    Beat 51%
    ↑ 36 days after Cologne 2025 6:09 better than the field Why ↓

    6:09 better than the field: 9:43 faster on the clock, against 3:34 faster for everyone.

    Compare these two →
  5. Cologne
    10 Apr 2025
    Individual Open · Men
    1:27:24
    294/494
    Beat 41%

Personal bests, by station

4:03
Cologne 2026
1:59
Stuttgart 2025
3:23
Cologne 2026
2:51
Cologne 2026
4:37
Berlin 2025
1:18
Cologne 2026
3:42
Cologne 2026
4:21
Cologne 2026

Station by station, race by race

Individual Open · Men Doubles Open · Mixed Faster is lower
1000m SkiErg
4:41 4:03
50m Sled Push
2:52 1:59
50m Sled Pull
5:26 3:23
80m Burpee Broad Jump
5:17 2:51
1000m Row
4:50 4:37
200m Farmers Carry
2:06 1:18
100m Sandbag Lunges
5:10 3:42
Wall Balls
7:39 4:21