Skip to content
Athlete Germany

Tobias Sonnekalb

Tobias Sonnekalb has raced HYROX 6 times since 2024, in 2 categories, most often the mixed Doubles Open (4). The fastest of 4 in the mixed Doubles Open is 1:13:25 at Abu Dhabi 2025, 59th of 242 mixed teams, faster than 76% of the field.

Best finish, by category
Doubles Open · Mixed
1:13:25
Abu Dhabi 2025
Individual Open · Men
1:17:07
Berlin 2025

Progress against the field

From Frankfurt 2024 to Berlin 2025, Tobias Sonnekalb got 4:16 faster than the field.

The clock says 10:05 faster, but the races themselves got 5:49 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

6 races · 6 events

  1. Cologne
    16 Apr 2026
    Doubles Open · Mixed
    1:14:21
    68/243
    Beat 72%
  2. Berlin
    16 May 2025
    Individual Open · Men
    1:17:07 PB
    359/748
    Beat 52%
    ↑ 153 days after Frankfurt 2024 4:16 better than the field Why ↓

    10:05 faster on the clock, and the race was 5:49 faster for everyone, so 4:16 of it was this athlete.

    Compare these two →
  3. Cologne
    10 Apr 2025
    Doubles Open · Mixed
    1:16:49
    109/333
    Beat 67%
  4. Karlsruhe
    1 Mar 2025
    Doubles Open · Mixed
    1:13:28
    166/726
    Beat 77%
  5. Frankfurt
    14 Dec 2024
    Individual Open · Men
    1:27:12
    844/1480
    Beat 43%
  6. Abu Dhabi
    Date unknown
    Doubles Open · Mixed
    1:13:25 PB
    59/242
    Beat 76%

Personal bests, by station

3:59
Karlsruhe 2025
1:38
Karlsruhe 2025
3:16
Abu Dhabi 2025
3:07
Karlsruhe 2025
4:27
Cologne 2025
1:29
Karlsruhe 2025
3:22
Karlsruhe 2025
3:48
Karlsruhe 2025

Station by station, race by race

Doubles Open · Mixed Individual Open · Men Faster is lower
1000m SkiErg
5:07 3:59
50m Sled Push
2:52 1:38
50m Sled Pull
5:35 3:16
80m Burpee Broad Jump
4:32 3:07
1000m Row
4:49 4:27
200m Farmers Carry
2:02 1:29
100m Sandbag Lunges
4:48 3:22
Wall Balls
5:25 3:48