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Athlete Germany

Finja Graf

Finja Graf has raced HYROX twice since 2025, both in the mixed Doubles Open. 1:32:06 at Cologne 2026 is the fastest of 2, 190th of 243 mixed teams. With Jannis Graf both times, that is 26:34 quicker on the clock than the first of them, at Hamburg 2025.

Best finish, by category
Doubles Open · Mixed
1:32:06
Cologne 2026

Progress against the field

From Hamburg 2025 to Cologne 2026, Finja Graf and Jannis Graf got 23:25 faster than the field.

The clock says 26:34 faster, but the races themselves got 3:09 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

2 races · 2 events

  1. Cologne
    16 Apr 2026
    Doubles Open · Mixed
    1:32:06 PB
    190/243
    Beat 22%
    ↑ 196 days after Hamburg 2025, with Jannis Graf 23:25 better than the field Why ↓

    23:25 better than the field: 26:34 faster on the clock, against 3:09 faster for everyone.

    Compare these two →
  2. Hamburg
    2 Oct 2025
    Doubles Open · Mixed
    1:58:40
    331/339
    Beat 2%

Personal bests, by station

4:41
Hamburg 2025
2:30
Cologne 2026
3:40
Cologne 2026
3:40
Cologne 2026
5:03
Cologne 2026
1:56
Cologne 2026
4:55
Cologne 2026
6:06
Cologne 2026

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:59 4:41
50m Sled Push
3:00 2:30
50m Sled Pull
6:20 3:40
80m Burpee Broad Jump
7:18 3:40
1000m Row
5:27 5:03
200m Farmers Carry
2:22 1:56
100m Sandbag Lunges
8:56 4:55
Wall Balls
11:44 6:06