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Athlete Germany

Lisa Müller

Since 2024, Lisa Müller has raced HYROX 6 times at 5 events across 3 categories, the women's Doubles Open most often (3). The fastest of 3 in the women's Doubles Open is 1:25:47 at Cologne 2025, 178th of 295 women's teams. With Janin Goldbach both times, that is 5:57 quicker on the clock than the first of them, at Hamburg 2024.

Best finish, by category
Doubles Open · Women
1:25:47
Cologne 2025
Doubles Open · Mixed
1:40:37
Karlsruhe 2026
Individual Open · Women
1:26:07
Karlsruhe 2026

Progress against the field

From Hamburg 2024 to Cologne 2025, Lisa Müller and Janin Goldbach got 3:36 faster than the field.

The clock says 5:57 faster, but the races themselves got 2:21 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

6 races · 5 events

  1. Karlsruhe
    1 Oct 2026
    Individual Open · Women
    1:26:07 PB
    108/490
    Beat 78%
  2. Karlsruhe
    1 Oct 2026
    Doubles Open · Mixed
    1:40:37 PB
    498/586
    Beat 15%
  3. Cologne
    16 Apr 2026
    Doubles Open · Mixed
    1:43:19
    226/243
    Beat 7%
  4. St. Gallen
    16 Jan 2026
    Doubles Open · Women
    1:41:28
    604/691
    Beat 13%
  5. Cologne
    10 Apr 2025
    Doubles Open · Women
    1:25:47 PB
    178/295
    Beat 40%
    ↑ 159 days after Hamburg 2024, with Janin Goldbach 3:36 better than the field Why ↓

    5:57 faster on the clock, and the race was 2:21 faster for everyone, so 3:36 of it was this pair.

    Compare these two →
  6. Hamburg
    2 Nov 2024
    Doubles Open · Women
    1:31:44
    445/609
    Beat 27%

Personal bests, by station

4:15
Cologne 2026
1:27
Hamburg 2024
3:14
Cologne 2025
3:45
Cologne 2025
4:54
Cologne 2026
1:27
Hamburg 2024
1:35
Cologne 2025
3:50
Hamburg 2024

Station by station, race by race

Doubles Open · Women Doubles Open · Mixed Faster is lower
1000m SkiErg
4:57 4:15
50m Sled Push
2:44 1:27
50m Sled Pull
4:36 3:14
80m Burpee Broad Jump
6:06 3:45
1000m Row
5:37 4:54
200m Farmers Carry
2:13 1:27
100m Sandbag Lunges
5:34 1:35
Wall Balls
8:12 3:50