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Athlete Germany

Daniel Stanik

Since 2024, Daniel Stanik has raced HYROX 6 times across 3 categories, the men's Individual Open most often (3). The fastest of 3 in the men's Individual Open is 1:06:06 at Berlin 2025, a top-10% finish: 148th of 1,851 men. On the clock, that is 6:20 faster than the first of them, at Hamburg 2024.

Best finish, by category
Individual Open · Men
1:06:06
Berlin 2025
Doubles Open · Mixed
1:07:21
Cologne 2026
Doubles Open · Men
57:55
Hamburg 2025

Progress against the field

Between Hamburg 2024 and Amsterdam 2026, Daniel Stanik lost 1:18 to the field.

Over the same races everyone got 6:01 quicker, so 4:43 faster on the clock looks better than it was.

Time ahead of the field Up is better
Hamburg 2024 Amsterdam 2026

250 days between Berlin 2025 and Amsterdam 2026 is the longest gap compared here, and the second race was 2:42 behind the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

6 races · 6 events

  1. Cologne
    16 Apr 2026
    Doubles Open · Mixed
    1:07:21 PB
    79/884
    Beat 91%
  2. Amsterdam
    21 Jan 2026
    Individual Open · Men
    1:07:43
    44/570
    Beat 92%
    ↑ 250 days after Berlin 2025 2:42 worse than the field Why ↓

    2:42 behind the field: 1:37 slower on the clock, against 1:05 faster for everyone.

    Compare these two →
  3. Frankfurt
    12 Dec 2025
    Doubles Open · Mixed
    1:18:49
    588/1469
    Beat 60%
  4. Hamburg
    2 Oct 2025
    Doubles Open · Men
    57:55 PB
    11/935
    Beat 99%
  5. Berlin
    16 May 2025
    Individual Open · Men
    1:06:06 PB
    148/1851
    Beat 92%
    ↑ 195 days after Hamburg 2024 1:24 better than the field Why ↓

    6:20 faster on the clock, and the race was 4:56 faster for everyone, so 1:24 of it was this athlete.

    Compare these two →
  6. Hamburg
    2 Nov 2024
    Individual Open · Men
    1:12:26
    171/1248
    Beat 86%

Personal bests, by station

3:26
Hamburg 2025
1:31
Hamburg 2024
2:24
Hamburg 2025
2:15
Hamburg 2025
4:01
Hamburg 2025
1:18
Hamburg 2025
2:41
Hamburg 2025
3:29
Hamburg 2025

Station by station, race by race

Individual Open · Men Doubles Open · Mixed Faster is lower
1000m SkiErg
4:03 3:59
50m Sled Push
2:24 1:31
50m Sled Pull
3:47 2:49
80m Burpee Broad Jump
5:12 2:51
1000m Row
4:47 4:17
200m Farmers Carry
1:46 1:26
100m Sandbag Lunges
4:22 3:08
Wall Balls
5:43 3:46