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Athlete Germany

Sophia Engel

Since 2025, Sophia Engel has raced HYROX 6 times across 3 categories, the women's Doubles Open most often (3). 1:07:01 at Karlsruhe 2026 is the fastest of 3 in the women's Doubles Open, 9th of 613 women's teams and inside the top 10%. In the top 10% of the field 4 times.

Best finish, by category
Doubles Open · Women
1:07:01
Karlsruhe 2026
Doubles Open · Mixed
1:07:24
Cologne 2026
Individual Open · Women
1:21:04
Paris 2025

Every race

6 races · 6 events

  1. Karlsruhe
    1 Oct 2026
    Doubles Open · Women
    1:07:01 PB
    9/613
    Beat 99%
  2. Cologne
    16 Apr 2026
    Doubles Open · Mixed
    1:07:24 PB
    81/884
    Beat 91%
  3. Frankfurt
    12 Dec 2025
    Doubles Open · Mixed
    1:09:57
    213/1469
    Beat 86%
  4. Paris
    22 Oct 2025
    Individual Open · Women
    1:21:04 PB
    70/572
    Beat 88%
  5. Hamburg
    2 Oct 2025
    Doubles Open · Women
    1:11:41
    17/242
    Beat 93%
  6. Cologne
    10 Apr 2025
    Doubles Open · Women
    1:09:41
    10/250
    Beat 96%

Personal bests, by station

1000m SkiErg
3:44
Cologne 2026
50m Sled Push
1:32
Cologne 2025
50m Sled Pull
2:57
Cologne 2025
80m Burpee Broad Jump
2:36
Hamburg 2025
1000m Row
4:17
Cologne 2026
200m Farmers Carry
1:19
Frankfurt 2025
100m Sandbag Lunges
2:37
Cologne 2025
Wall Balls
3:39
Karlsruhe 2026

Station by station, race by race

Doubles Open · Women Doubles Open · Mixed Faster is lower
1000m SkiErg
4:07 3:44
50m Sled Push
2:12 1:32
50m Sled Pull
3:28 2:57
80m Burpee Broad Jump
3:20 2:36
1000m Row
4:51 4:17
200m Farmers Carry
1:37 1:19
100m Sandbag Lunges
3:21 2:37
Wall Balls
4:19 3:39