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Athlete Germany

Stefan Mertens

Since 2023, Stefan Mertens has raced HYROX 4 times across 2 categories, the men's Individual Open most often (3). 1:21:58 at Frankfurt 2024 is the fastest of 3 in the men's Individual Open, 641st of 1,480 men and ahead of 57% of the field. On the clock, that is 3:43 faster than the first of them, at Frankfurt 2023.

Best finish, by category
Individual Open · Men
1:21:58
Frankfurt 2024
Doubles Open · Mixed
1:10:28
Cologne 2026

Progress against the field

Between Frankfurt 2023 and Frankfurt 2025, Stefan Mertens lost 4:26 to the field.

Over the same races everyone got 3:04 quicker, so 1:22 slower on the clock looks better than it was.

Time ahead of the field Up is better
Frankfurt 2023 Frankfurt 2025

The longest gap between two races compared here, 371 days between Frankfurt 2023 and Frankfurt 2024, still ended 2:08 ahead of the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Cologne
    16 Apr 2026
    Doubles Open · Mixed
    1:10:28 PB
    133/884
    Beat 85%
  2. Frankfurt
    12 Dec 2025
    Individual Open · Men
    1:27:03
    980/1883
    Beat 48%
    ↑ 363 days after Frankfurt 2024 6:34 worse than the field Why ↓

    5:05 slower on the clock in a race that was 1:29 faster for everyone: 6:34 lost to the field.

    Compare these two →
  3. Frankfurt
    14 Dec 2024
    Individual Open · Men
    1:21:58 PB
    641/1480
    Beat 57%
    ↑ 371 days after Frankfurt 2023 2:08 better than the field Why ↓

    3:43 faster on the clock, and the race was 1:35 faster for everyone, so 2:08 of it was this athlete.

    Compare these two →
  4. Frankfurt
    9 Dec 2023
    Individual Open · Men
    1:25:41
    429/843
    Beat 49%

Personal bests, by station

3:49
Cologne 2026
2:12
Frankfurt 2023
2:47
Cologne 2026
3:04
Cologne 2026
4:27
Frankfurt 2023
1:31
Cologne 2026
3:00
Cologne 2026
4:11
Cologne 2026

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:22 4:02
50m Sled Push
3:37 2:12
50m Sled Pull
4:12 3:52
80m Burpee Broad Jump
5:23 5:05
1000m Row
4:35 4:27
200m Farmers Carry
2:25 1:45
100m Sandbag Lunges
5:51 5:09
Wall Balls
6:37 4:36