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Athlete Colombia

Milena Alvarez

Since 2025, Milena Alvarez has raced HYROX 3 times across 2 categories, the mixed Doubles Open most often (2). The fastest of 2 in the mixed Doubles Open is 1:11:11 at Cologne 2026, 156th of 884 mixed teams, faster than 82% of the field.

Best finish, by category
Doubles Open · Mixed
1:11:11
Cologne 2026
Doubles Pro · Women
1:25:49
Maastricht 2026

Every race

3 races · 3 events

  1. Maastricht
    19 Sep 2026
    Doubles Pro · Women
    1:25:49 PB
    138/204
    Beat 32%
  2. Cologne
    16 Apr 2026
    Doubles Open · Mixed
    1:11:11 PB
    156/884
    Beat 82%
  3. Cologne
    10 Apr 2025
    Doubles Open · Mixed
    1:13:01
    254/921
    Beat 72%

Personal bests, by station

1000m SkiErg
3:56
Cologne 2026
50m Sled Push
1:51
Cologne 2025
50m Sled Pull
2:40
Cologne 2025
80m Burpee Broad Jump
2:48
Cologne 2026
1000m Row
4:31
Cologne 2026
200m Farmers Carry
1:36
Cologne 2025
100m Sandbag Lunges
3:20
Cologne 2025
Wall Balls
3:48
Cologne 2026

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
3:58 3:56
50m Sled Push
2:22 1:51
50m Sled Pull
3:21 2:40
80m Burpee Broad Jump
2:54 2:48
1000m Row
4:36 4:31
200m Farmers Carry
1:39 1:36
100m Sandbag Lunges
3:24 3:20
Wall Balls
3:50 3:48