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Athlete Germany

Julia Rißmann

Julia Rißmann has raced HYROX 5 times since 2024, in 3 categories, most often the mixed Doubles Open (3). 1:09:10 at Berlin 2025 is the fastest of 3 in the mixed Doubles Open, 264th of 892 mixed teams and ahead of 70% of the field. With Jan Gimbel both times, that is 2:55 quicker on the clock than the first of them, at Cologne 2025.

Best finish, by category
Doubles Open · Mixed
1:09:10
Berlin 2025
Individual Open · Women
1:19:43
Frankfurt 2024
Doubles Open · Women
1:28:06
Hamburg 2024

Progress against the field

From Cologne 2025 to Cologne 2026, the field gained 3:31 on Julia Rißmann and Jan Gimbel.

Over the same races everyone got 2:24 quicker, so 1:07 slower on the clock looks better than it was.

Time ahead of the field Up is better
Cologne 2025 Cologne 2026

The longest gap between two races compared here, 335 days between Berlin 2025 and Cologne 2026, cost 2:07 on the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. Cologne
    16 Apr 2026
    Doubles Open · Mixed
    1:13:12
    205/884
    Beat 77%
    ↑ 335 days after Berlin 2025, with Jan Gimbel 2:07 worse than the field Why ↓

    2:07 behind the field: 4:02 slower on the clock, against 1:55 slower for everyone.

    Compare these two →
  2. Berlin
    16 May 2025
    Doubles Open · Mixed
    1:09:10 PB
    264/892
    Beat 70%
    ↑ 36 days after Cologne 2025, with Jan Gimbel 1:24 worse than the field Faster on the clock, behind the field Why ↓

    2:55 faster on the clock, yet the race was 4:19 faster for everyone, so 1:24 was lost on the field.

    Compare these two →
  3. Cologne
    10 Apr 2025
    Doubles Open · Mixed
    1:12:05
    222/921
    Beat 76%
  4. Frankfurt
    14 Dec 2024
    Individual Open · Women
    1:19:43 PB
    159/763
    Beat 79%
  5. Hamburg
    2 Nov 2024
    Doubles Open · Women
    1:28:06 PB
    378/609
    Beat 38%

Personal bests, by station

3:56
Cologne 2026
1:30
Hamburg 2024
2:53
Berlin 2025
3:07
Cologne 2026
4:09
Berlin 2025
1:27
Hamburg 2024
2:49
Hamburg 2024
3:43
Hamburg 2024

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:01 3:56
50m Sled Push
1:57 1:50
50m Sled Pull
3:23 2:53
80m Burpee Broad Jump
3:26 3:07
1000m Row
4:28 4:09
200m Farmers Carry
1:35 1:33
100m Sandbag Lunges
3:57 3:32
Wall Balls
4:11 4:01