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Athlete Germany

Kristina Heinrich

Since 2025, Kristina Heinrich has raced HYROX 6 times across 2 categories, the mixed Doubles Open most often (5). The fastest of 5 in the mixed Doubles Open is 1:13:31 at Cologne 2026, 215th of 884 mixed teams, faster than 76% of the field. On the clock, that is 16:11 faster than the first of them, at Karlsruhe 2025, both times with Tobias Martin.

Best finish, by category
Doubles Open · Mixed
1:13:31
Cologne 2026
Individual Open · Women
1:25:21
Mechelen 2026

Progress against the field

Kristina Heinrich and Tobias Martin have gained 10:22 on the field from Karlsruhe 2025 to Cologne 2026.

The clock says 16:11 faster, but the races themselves got 5:49 quicker for everyone.

Time ahead of the field Up is better
Karlsruhe 2025 Cologne 2026

244 days between Karlsruhe 2025 and Stuttgart 2025 is the longest gap compared here, and the second race was 5:52 better than the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

6 races · 6 events

  1. Karlsruhe
    1 Oct 2026
    Doubles Open · Mixed
    1:17:39
    68/215
    Beat 68%
  2. Cologne
    16 Apr 2026
    Doubles Open · Mixed
    1:13:31 PB
    215/884
    Beat 76%
    ↑ 167 days after Stuttgart 2025, with Tobias Martin 4:30 better than the field Why ↓

    4:30 better than the field: 7:17 faster on the clock, against 2:47 faster for everyone.

    Compare these two →
  3. Mechelen
    26 Mar 2026
    Individual Open · Women
    1:25:21 PB
    100/300
    Beat 67%
  4. Frankfurt
    12 Dec 2025
    Doubles Open · Mixed
    1:18:13
    561/1469
    Beat 62%
  5. Stuttgart
    31 Oct 2025
    Doubles Open · Mixed
    1:20:48
    462/855
    Beat 46%
    ↑ 244 days after Karlsruhe 2025, with Tobias Martin 5:52 better than the field Why ↓

    8:54 faster on the clock, and the race was 3:02 faster for everyone, so 5:52 of it was this pair.

    Compare these two →
  6. Karlsruhe
    1 Mar 2025
    Doubles Open · Mixed
    1:29:42
    535/726
    Beat 26%

Personal bests, by station

4:06
Karlsruhe 2025
1:42
Karlsruhe 2025
3:18
Cologne 2026
3:22
Cologne 2026
4:45
Frankfurt 2025
1:27
Cologne 2026
3:36
Frankfurt 2025
4:00
Cologne 2026

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:27 4:06
50m Sled Push
2:30 1:42
50m Sled Pull
3:56 3:18
80m Burpee Broad Jump
4:22 3:22
1000m Row
5:04 4:45
200m Farmers Carry
2:11 1:27
100m Sandbag Lunges
4:39 3:36
Wall Balls
5:43 4:00