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Athlete Germany

Emilie Stieben

Since 2025, Emilie Stieben has raced HYROX twice, both in the mixed Doubles Open. 1:14:56 at Cologne 2026 is the fastest of 2, 249th of 884 mixed teams and ahead of 72% of the field. On the clock, that is 9:05 faster than the first of them, at Frankfurt 2025, both times with Gianluca Cannone.

Best finish, by category
Doubles Open · Mixed
1:14:56
Cologne 2026

Progress against the field

From Frankfurt 2025 to Cologne 2026, Emilie Stieben and Gianluca Cannone got 6:52 faster than the field.

Over the same races everyone got 2:13 quicker, so 9:05 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

2 races · 2 events

  1. Cologne
    16 Apr 2026
    Doubles Open · Mixed
    1:14:56 PB
    249/884
    Beat 72%
    ↑ 125 days after Frankfurt 2025, with Gianluca Cannone 6:52 better than the field Why ↓

    6:52 better than the field: 9:05 faster on the clock, against 2:13 faster for everyone.

    Compare these two →
  2. Frankfurt
    12 Dec 2025
    Doubles Open · Mixed
    1:24:01
    837/1469
    Beat 43%

Personal bests, by station

4:09
Cologne 2026
2:31
Frankfurt 2025
3:33
Cologne 2026
3:17
Cologne 2026
4:34
Frankfurt 2025
1:17
Cologne 2026
3:47
Frankfurt 2025
4:21
Cologne 2026

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:34 4:09
50m Sled Push
2:42 2:31
50m Sled Pull
4:48 3:33
80m Burpee Broad Jump
3:45 3:17
1000m Row
4:34 4:34
200m Farmers Carry
1:25 1:17
100m Sandbag Lunges
3:47 3:47
Wall Balls
4:38 4:21