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Athlete Germany

Helen Janßen

Since 2025, Helen Janßen has raced HYROX 4 times across 3 categories, the women's Doubles Open most often (2). 1:23:28 at Vienna 2025 is the fastest of 2 in the women's Doubles Open, 350th of 595 women's teams.

Best finish, by category
Doubles Open · Women
1:23:28
Vienna 2025
Doubles Open · Mixed
1:19:09
Cologne 2026
Doubles Pro · Women
1:32:04
Frankfurt 2025

Every race

4 races · 4 events

  1. Cologne
    16 Apr 2026
    Doubles Open · Mixed
    1:19:09 PB
    372/884
    Beat 58%
  2. Frankfurt
    12 Dec 2025
    Doubles Pro · Women
    1:32:04 PB
    134/145
    Beat 8%
  3. Stuttgart
    31 Oct 2025
    Doubles Open · Women
    1:24:54
    440/908
    Beat 52%
  4. Vienna
    22 Feb 2025
    Doubles Open · Women
    1:23:28 PB
    350/595
    Beat 41%

Personal bests, by station

1000m SkiErg
3:56
Cologne 2026
50m Sled Push
1:19
Vienna 2025
50m Sled Pull
3:16
Cologne 2026
80m Burpee Broad Jump
3:37
Cologne 2026
1000m Row
4:34
Cologne 2026
200m Farmers Carry
1:35
Vienna 2025
100m Sandbag Lunges
3:40
Stuttgart 2025
Wall Balls
4:08
Vienna 2025

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:37 4:20
50m Sled Push
1:42 1:19
50m Sled Pull
3:23 3:21
80m Burpee Broad Jump
4:50 4:32
1000m Row
5:01 4:55
200m Farmers Carry
1:43 1:35
100m Sandbag Lunges
4:10 3:40
Wall Balls
4:21 4:08