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Athlete Germany

Caroline Kohlt

Since 2025, Caroline Kohlt has raced HYROX 7 times across 3 categories, the mixed Doubles Open most often (4). The fastest of 4 in the mixed Doubles Open is 1:19:23 at Cologne 2026, 382nd of 884 mixed teams, faster than 57% of the field.

Best finish, by category
Doubles Open · Mixed
1:19:23
Cologne 2026
Doubles Open · Women
1:23:07
Frankfurt 2025
Individual Open · Women
1:41:25
Karlsruhe 2025

Progress against the field

Caroline Kohlt and Raphael Kohlt have gained 1:19 on the field from Cologne 2025 to Stuttgart 2025.

The races themselves barely changed, so 1:40 faster on the clock is the real picture.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

7 races · 7 events

  1. Karlsruhe
    1 Oct 2026
    Doubles Open · Women
    1:26:27
    86/183
    Beat 53%
  2. Cologne
    16 Apr 2026
    Doubles Open · Mixed
    1:19:23 PB
    382/884
    Beat 57%
  3. Frankfurt
    12 Dec 2025
    Doubles Open · Women
    1:23:07 PB
    499/1496
    Beat 67%
  4. Stuttgart
    31 Oct 2025
    Doubles Open · Mixed
    1:23:41
    538/855
    Beat 37%
    ↑ 204 days after Cologne 2025, with Raphael Kohlt 1:19 better than the field Why ↓

    1:19 better than the field: 1:40 faster on the clock, against 0:21 faster for everyone.

    Compare these two →
  5. Hamburg
    2 Oct 2025
    Doubles Open · Mixed
    1:29:03
    502/711
    Beat 29%
  6. Cologne
    10 Apr 2025
    Doubles Open · Mixed
    1:25:21
    655/921
    Beat 29%
  7. Karlsruhe
    1 Mar 2025
    Individual Open · Women
    1:41:25 PB
    352/510
    Beat 31%

Personal bests, by station

4:00
Cologne 2026
1:46
Cologne 2025
3:00
Cologne 2025
3:18
Cologne 2026
4:15
Cologne 2026
1:23
Frankfurt 2025
3:19
Frankfurt 2025
4:04
Frankfurt 2025

Station by station, race by race

Doubles Open · Mixed Doubles Open · Women Faster is lower
1000m SkiErg
4:47 4:00
50m Sled Push
2:28 1:46
50m Sled Pull
6:05 3:00
80m Burpee Broad Jump
5:03 3:18
1000m Row
5:16 4:15
200m Farmers Carry
1:56 1:23
100m Sandbag Lunges
5:21 3:19
Wall Balls
6:55 4:04