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Athlete Germany

Marcus Salzmann

Marcus Salzmann has raced HYROX 5 times since 2023, in 2 categories, most often the mixed Doubles Open (3). The fastest of 3 in the mixed Doubles Open is 1:19:29 at Cologne 2025, 480th of 921 mixed teams.

Best finish, by category
Doubles Open · Mixed
1:19:29
Cologne 2025
Individual Open · Men
1:28:13
Hamburg 2024

Progress against the field

From Hamburg 2023 to Hamburg 2024, Marcus Salzmann got 0:25 faster than the field.

The clock says 3:26 faster, but the races themselves got 3:01 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

5 races · 5 events

  1. Cologne
    16 Apr 2026
    Doubles Open · Mixed
    1:20:20
    414/884
    Beat 53%
    ↑ 125 days after Frankfurt 2025, with Sabrina Bents-Bìnius 0:19 better than the field Why ↓

    0:19 better than the field: 2:32 faster on the clock, against 2:13 faster for everyone.

    Compare these two →
  2. Frankfurt
    12 Dec 2025
    Doubles Open · Mixed
    1:22:52
    768/1469
    Beat 48%
  3. Cologne
    10 Apr 2025
    Doubles Open · Mixed
    1:19:29 PB
    480/921
    Beat 48%
  4. Hamburg
    2 Nov 2024
    Individual Open · Men
    1:28:13 PB
    718/1248
    Beat 43%
    ↑ 350 days after Hamburg 2023 0:25 better than the field Why ↓

    3:26 faster on the clock, and the race was 3:01 faster for everyone, so 0:25 of it was this athlete.

    Compare these two →
  5. Hamburg
    18 Nov 2023
    Individual Open · Men
    1:31:39
    457/737
    Beat 38%

Personal bests, by station

4:02
Frankfurt 2025
1:50
Hamburg 2024
3:19
Cologne 2026
3:37
Frankfurt 2025
4:31
Cologne 2025
1:48
Cologne 2025
3:59
Cologne 2026
4:22
Cologne 2025

Station by station, race by race

Individual Open · Men Doubles Open · Mixed Faster is lower
1000m SkiErg
4:17 4:02
50m Sled Push
3:00 1:50
50m Sled Pull
5:07 3:19
80m Burpee Broad Jump
6:24 3:37
1000m Row
4:58 4:31
200m Farmers Carry
2:22 1:48
100m Sandbag Lunges
6:39 3:59
Wall Balls
6:27 4:22