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Athlete Germany

Christina Phiesel

Since 2024, Christina Phiesel has raced HYROX 5 times across 3 categories, the mixed Doubles Open most often (3). 1:19:45 at Cologne 2025 is the fastest of 3 in the mixed Doubles Open, 490th of 921 mixed teams. On the clock, that is 5:32 faster than the first of them, at Frankfurt 2024, both times with Christoph Phiesel.

Best finish, by category
Doubles Open · Mixed
1:19:45
Cologne 2025
Doubles Pro · Women
1:42:04
Maastricht 2025
Doubles Open · Women
1:27:50
Stuttgart 2024

Progress against the field

Christina Phiesel and Christoph Phiesel have gained 1:32 on the field from Frankfurt 2024 to Cologne 2025.

The clock says 5:32 faster, but the races themselves got 4:00 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. Cologne
    16 Apr 2026
    Doubles Open · Mixed
    1:20:22
    417/884
    Beat 53%
  2. Maastricht
    19 Sep 2025
    Doubles Pro · Women
    1:42:04 PB
    85/92
    Beat 8%
  3. Cologne
    10 Apr 2025
    Doubles Open · Mixed
    1:19:45 PB
    490/921
    Beat 47%
    ↑ 117 days after Frankfurt 2024, with Christoph Phiesel 1:32 better than the field Why ↓

    5:32 faster on the clock, and the race was 4:00 faster for everyone, so 1:32 of it was this pair.

    Compare these two →
  4. Frankfurt
    14 Dec 2024
    Doubles Open · Mixed
    1:25:17
    586/861
    Beat 32%
  5. Stuttgart
    28 Sep 2024
    Doubles Open · Women
    1:27:50 PB
    213/337
    Beat 37%

Personal bests, by station

4:15
Cologne 2026
1:34
Stuttgart 2024
3:44
Cologne 2026
2:53
Cologne 2026
4:36
Cologne 2026
1:33
Frankfurt 2024
2:54
Stuttgart 2024
3:43
Stuttgart 2024

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:27 4:15
50m Sled Push
2:24 2:06
50m Sled Pull
4:32 3:44
80m Burpee Broad Jump
3:30 2:53
1000m Row
4:50 4:36
200m Farmers Carry
1:54 1:33
100m Sandbag Lunges
4:16 3:27
Wall Balls
6:06 4:29