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Athlete Germany

Lene Holtkämper

In 2026, Lene Holtkämper has raced HYROX twice, both in the mixed Doubles Open. 1:17:16 at Karlsruhe 2026 is the fastest of 2, 67th of 215 mixed teams and ahead of 69% of the field. On the clock, that is 6:16 faster than the first of them, at Cologne 2026, both times with Moritz Bredthauer.

Best finish, by category
Doubles Open · Mixed
1:17:16
Karlsruhe 2026

Progress against the field

Lene Holtkämper and Moritz Bredthauer have gained 6:45 on the field from Cologne 2026 to Karlsruhe 2026.

The races barely moved for everyone else, so 6:16 faster on the clock is close to the whole story.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

2 races · 2 events

  1. Karlsruhe
    1 Oct 2026
    Doubles Open · Mixed
    1:17:16 PB
    67/215
    Beat 69%
    ↑ 168 days after Cologne 2026, with Moritz Bredthauer 6:45 better than the field Why ↓

    The race was 0:29 slower for everyone and the clock still says 6:16 faster: 6:45 gained on the field.

    Compare these two →
  2. Cologne
    16 Apr 2026
    Doubles Open · Mixed
    1:23:32
    501/884
    Beat 43%

Personal bests, by station

4:09
Karlsruhe 2026
2:17
Karlsruhe 2026
4:25
Cologne 2026
3:27
Cologne 2026
4:57
Cologne 2026
1:40
Karlsruhe 2026
3:34
Cologne 2026
4:32
Karlsruhe 2026

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:22 4:09
50m Sled Push
3:20 2:17
50m Sled Pull
5:16 4:25
80m Burpee Broad Jump
3:31 3:27
1000m Row
5:09 4:57
200m Farmers Carry
1:41 1:40
100m Sandbag Lunges
4:20 3:34
Wall Balls
4:56 4:32