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Athlete Germany

Chiara Niederau

Since 2024, Chiara Niederau has raced HYROX 5 times across 2 categories, the women's Doubles Open most often (3). The fastest of 3 in the women's Doubles Open is 1:40:44 at Berlin 2025, 1,109th of 1,160 women's teams.

Best finish, by category
Doubles Open · Women
1:40:44
Berlin 2025
Doubles Open · Mixed
1:23:05
Karlsruhe 2026

Progress against the field

From Frankfurt 2024 to Vienna 2026, the field gained 13:09 on Chiara Niederau and Julia ZENSEN.

The clock says 7:07 slower, but the races themselves got 6:02 quicker for everyone.

Time ahead of the field Up is better
Frankfurt 2024 Vienna 2026

The longest gap between two races compared here, 266 days between Berlin 2025 and Vienna 2026, cost 7:27 on the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Doubles Open · Women, with Julia ZENSEN, the one raced most; every comparison is in the list below.

Every race

5 races · 5 events

  1. Karlsruhe
    1 Oct 2026
    Doubles Open · Mixed
    1:23:05 PB
    287/586
    Beat 51%
    ↑ 168 days after Cologne 2026, with Baptiste Fischer 4:29 better than the field Why ↓

    4:00 faster on the clock in a race that was 0:29 slower for everyone: 4:29 better than the field.

    Compare these two →
  2. Cologne
    16 Apr 2026
    Doubles Open · Mixed
    1:27:05
    598/884
    Beat 32%
  3. Vienna
    6 Feb 2026
    Doubles Open · Women
    1:48:42
    1092/1157
    Beat 6%
    ↑ 266 days after Berlin 2025, with Julia ZENSEN 7:27 worse than the field Why ↓

    7:58 slower on the clock in a race that was 0:31 slower for everyone: 7:27 lost to the field.

    Compare these two →
  4. Berlin
    16 May 2025
    Doubles Open · Women
    1:40:44 PB
    1109/1160
    Beat 4%
    ↑ 153 days after Frankfurt 2024, with Julia ZENSEN 5:42 worse than the field Faster on the clock, behind the field Why ↓

    0:51 faster on the clock, yet the race was 6:33 faster for everyone, so 5:42 was lost on the field.

    Compare these two →
  5. Frankfurt
    14 Dec 2024
    Doubles Open · Women
    1:41:35
    705/788
    Beat 11%

Personal bests, by station

4:16
Cologne 2026
1:36
Vienna 2026
3:26
Cologne 2026
3:51
Karlsruhe 2026
4:44
Cologne 2026
1:39
Berlin 2025
3:41
Vienna 2026
4:27
Vienna 2026

Station by station, race by race

Doubles Open · Women Doubles Open · Mixed Faster is lower
1000m SkiErg
5:01 4:16
50m Sled Push
2:24 1:36
50m Sled Pull
4:31 3:26
80m Burpee Broad Jump
4:54 3:51
1000m Row
5:52 4:44
200m Farmers Carry
2:23 1:39
100m Sandbag Lunges
4:38 3:41
Wall Balls
4:54 4:27