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Athlete Germany

Verena Metting

Verena Metting has raced HYROX 7 times since 2025, in 3 categories, most often the women's Individual Open (4). The fastest of 4 in the women's Individual Open is 1:29:43 at Berlin 2025, 475th of 784 women. That is 8:34 quicker on the clock than the first of them, at Rotterdam 2025.

Best finish, by category
Individual Open · Women
1:29:43
Berlin 2025
Doubles Open · Mixed
1:29:59
Cologne 2026
Doubles Open · Women
1:20:22
Frankfurt 2025

Progress against the field

Between Berlin 2025 and Stuttgart 2025, Verena Metting lost 5:09 to the field.

The clock says 6:16 slower, but the races themselves got 1:07 slower for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

7 races · 7 events

  1. Cologne
    16 Apr 2026
    Doubles Open · Mixed
    1:29:59 PB
    666/884
    Beat 25%
  2. Mechelen
    26 Mar 2026
    Doubles Open · Mixed
    1:34:27
    832/962
    Beat 14%
  3. Amsterdam
    21 Jan 2026
    Individual Open · Women
    1:36:54
    178/287
    Beat 38%
  4. Frankfurt
    12 Dec 2025
    Doubles Open · Women
    1:20:22 PB
    367/1496
    Beat 76%
  5. Stuttgart
    31 Oct 2025
    Individual Open · Women
    1:35:59
    517/852
    Beat 39%
    ↑ 168 days after Berlin 2025 5:09 worse than the field Why ↓

    6:16 slower on the clock in a race that was 1:07 slower for everyone: 5:09 lost to the field.

    Compare these two →
  6. Berlin
    16 May 2025
    Individual Open · Women
    1:29:43 PB
    475/784
    Beat 39%
  7. Rotterdam
    27 Feb 2025
    Individual Open · Women
    1:38:17
    108/203
    Beat 47%

Personal bests, by station

4:29
Cologne 2026
2:23
Frankfurt 2025
3:51
Frankfurt 2025
3:28
Frankfurt 2025
5:07
Frankfurt 2025
1:45
Frankfurt 2025
2:59
Mechelen 2026
4:03
Frankfurt 2025

Station by station, race by race

Individual Open · Women Doubles Open · Mixed Faster is lower
1000m SkiErg
5:37 4:29
50m Sled Push
3:19 2:43
50m Sled Pull
5:41 4:11
80m Burpee Broad Jump
7:30 4:41
1000m Row
6:10 5:23
200m Farmers Carry
2:47 1:58
100m Sandbag Lunges
6:46 2:59
Wall Balls
6:48 5:02