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Athlete Germany

Ramona Gregory

Ramona Gregory has raced HYROX 3 times since 2025, in 2 categories, most often the women's Doubles Open (2). The fastest of 2 in the women's Doubles Open is 1:23:47 at Frankfurt 2025, 537th of 1,496 women's teams, faster than 64% of the field.

Best finish, by category
Doubles Open · Women
1:23:47
Frankfurt 2025
Doubles Open · Mixed
1:32:30
Cologne 2026

Progress against the field

Between Berlin 2025 and Frankfurt 2025, Ramona Gregory and Vanessa Ehlbeck pulled 4:03 ahead of the field.

The clock says 0:55 faster, but the races themselves got 3:08 slower for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Cologne
    16 Apr 2026
    Doubles Open · Mixed
    1:32:30 PB
    705/884
    Beat 20%
  2. Frankfurt
    12 Dec 2025
    Doubles Open · Women
    1:23:47 PB
    537/1496
    Beat 64%
    ↑ 210 days after Berlin 2025, with Vanessa Ehlbeck 4:03 better than the field Why ↓

    0:55 faster on the clock in a race that was 3:08 slower for everyone: 4:03 better than the field.

    Compare these two →
  3. Berlin
    16 May 2025
    Doubles Open · Women
    1:24:42
    804/1160
    Beat 31%

Personal bests, by station

4:17
Cologne 2026
1:50
Berlin 2025
3:45
Berlin 2025
4:30
Frankfurt 2025
5:04
Berlin 2025
1:46
Frankfurt 2025
4:02
Frankfurt 2025
4:10
Frankfurt 2025

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:40 4:35
50m Sled Push
2:23 1:50
50m Sled Pull
3:55 3:45
80m Burpee Broad Jump
5:00 4:30
1000m Row
5:23 5:04
200m Farmers Carry
1:54 1:46
100m Sandbag Lunges
4:08 4:02
Wall Balls
4:23 4:10