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Athlete Germany

Mark Döinghaus

Since 2022, Mark Döinghaus has raced HYROX 5 times across 2 categories, the mixed Doubles Open most often (4). 1:29:50 at Cologne 2025 is the fastest of 4 in the mixed Doubles Open, 749th of 921 mixed teams.

Best finish, by category
Doubles Open · Mixed
1:29:50
Cologne 2025
Doubles Open · Men
1:41:31
Essen 2022

Progress against the field

From Cologne 2025 to Cologne 2026, the field gained 7:15 on Mark Döinghaus and Tanja Genée.

The clock says 3:02 slower, but the races themselves got 4:13 quicker for everyone.

Time ahead of the field Up is better
Cologne 2025 Cologne 2026

The longest gap between two races compared here, 196 days between Hamburg 2025 and Cologne 2026, cost 2:16 on the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. Cologne
    16 Apr 2026
    Doubles Open · Mixed
    1:32:52
    714/884
    Beat 19%
    ↑ 196 days after Hamburg 2025, with Tanja Genée 2:16 worse than the field Faster on the clock, behind the field Why ↓

    0:53 faster on the clock looks better than it was: the race was 3:09 faster for everyone, which leaves this 2:16 behind the field.

    Compare these two →
  2. Hamburg
    2 Oct 2025
    Doubles Open · Mixed
    1:33:45
    271/339
    Beat 20%
    ↑ 175 days after Cologne 2025, with Tanja Genée 4:59 worse than the field Why ↓

    4:59 behind the field: 3:55 slower on the clock, against 1:04 faster for everyone.

    Compare these two →
  3. Cologne
    10 Apr 2025
    Doubles Open · Mixed
    1:29:50 PB
    749/921
    Beat 19%
  4. Essen
    12 Nov 2022
    Doubles Open · Men
    1:41:31 PB
    135/143
    Beat 6%
  5. Köln
    Date unknown
    Doubles Open · Mixed
    1:52:56
    210/213
    Beat 1%

Personal bests, by station

4:07
Essen 2022
2:11
Essen 2022
3:20
Essen 2022
4:39
Essen 2022
5:04
Essen 2022
1:51
Cologne 2025
3:55
Essen 2022
4:58
Cologne 2025

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:45 4:24
50m Sled Push
3:24 2:47
50m Sled Pull
7:27 4:20
80m Burpee Broad Jump
5:50 4:44
1000m Row
6:01 5:20
200m Farmers Carry
2:37 1:51
100m Sandbag Lunges
5:49 4:18
Wall Balls
7:02 4:58