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Athlete Germany

Stephanie Donath

Since 2025, Stephanie Donath has raced HYROX 4 times across 2 categories, the mixed Doubles Open most often (3). The fastest of 3 in the mixed Doubles Open is 1:42:27 at Cologne 2026, 812th of 884 mixed teams. With Sebastian Meyer both times, that is 5:55 quicker on the clock than the first of them, at Cologne 2025.

Best finish, by category
Doubles Open · Mixed
1:42:27
Cologne 2026
Individual Open · Women
1:56:22
Stuttgart 2025

Progress against the field

Between Cologne 2025 and Cologne 2026, Stephanie Donath and Sebastian Meyer pulled 4:10 ahead of the field.

The clock says 5:55 faster, but the races themselves got 1:45 quicker for everyone.

Time ahead of the field Up is better
Cologne 2025 Cologne 2026

The longest gap between two races compared here, 246 days between Cologne 2025 and Frankfurt 2025, cost 5:50 on the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Cologne
    16 Apr 2026
    Doubles Open · Mixed
    1:42:27 PB
    812/884
    Beat 8%
    ↑ 125 days after Frankfurt 2025, with Sebastian Meyer 10:00 better than the field Why ↓

    10:00 better than the field: 12:13 faster on the clock, against 2:13 faster for everyone.

    Compare these two →
  2. Frankfurt
    12 Dec 2025
    Doubles Open · Mixed
    1:54:40
    1442/1469
    Beat 2%
    ↑ 246 days after Cologne 2025, with Sebastian Meyer 5:50 worse than the field Why ↓

    6:18 slower on the clock in a race that was 0:28 slower for everyone: 5:50 lost to the field.

    Compare these two →
  3. Stuttgart
    31 Oct 2025
    Individual Open · Women
    1:56:22 PB
    762/852
    Beat 11%
  4. Cologne
    10 Apr 2025
    Doubles Open · Mixed
    1:48:22
    323/333
    Beat 3%

Personal bests, by station

4:20
Cologne 2025
2:23
Cologne 2025
4:11
Cologne 2026
3:07
Cologne 2025
5:18
Frankfurt 2025
2:00
Cologne 2026
5:14
Frankfurt 2025
4:43
Frankfurt 2025

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:30 4:20
50m Sled Push
3:19 2:23
50m Sled Pull
5:10 4:11
80m Burpee Broad Jump
5:34 3:07
1000m Row
5:40 5:18
200m Farmers Carry
2:06 2:00
100m Sandbag Lunges
5:50 5:14
Wall Balls
5:43 4:43