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Athlete Germany

Salome Barking

Since 2025, Salome Barking has raced HYROX 3 times, every one in the mixed Doubles Open. The fastest of 3 is 2:09:08 at Karlsruhe 2026, 215th of 215 mixed teams. On the clock, that is 15:44 faster than the first of them, at Frankfurt 2025, both times with Luis Breitenbach.

Best finish, by category
Doubles Open · Mixed
2:09:08
Karlsruhe 2026

Progress against the field

Between Frankfurt 2025 and Karlsruhe 2026, Salome Barking and Luis Breitenbach pulled 14:00 ahead of the field.

The clock says 15:44 faster, but the races themselves got 1:44 quicker for everyone.

Time ahead of the field Up is better
Frankfurt 2025 Karlsruhe 2026

The largest gain on the field came from Frankfurt 2025 → Cologne 2026: 8:05 in 125 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Karlsruhe
    1 Oct 2026
    Doubles Open · Mixed
    2:09:08 PB
    215/215
    Beat 0%
    ↑ 168 days after Cologne 2026, with Luis Breitenbach 5:55 better than the field Why ↓

    5:26 faster on the clock in a race that was 0:29 slower for everyone: 5:55 better than the field.

    Compare these two →
  2. Cologne
    16 Apr 2026
    Doubles Open · Mixed
    2:14:34
    884/884
    Beat 0%
    ↑ 125 days after Frankfurt 2025, with Luis Breitenbach 8:05 better than the field Why ↓

    8:05 better than the field: 10:18 faster on the clock, against 2:13 faster for everyone.

    Compare these two →
  3. Frankfurt
    12 Dec 2025
    Doubles Open · Mixed
    2:24:52
    1466/1469
    Beat 0%

Personal bests, by station

4:48
Frankfurt 2025
3:38
Karlsruhe 2026
5:45
Cologne 2026
7:16
Karlsruhe 2026
5:08
Karlsruhe 2026
2:10
Cologne 2026
7:57
Karlsruhe 2026
11:00
Karlsruhe 2026

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
5:04 4:48
50m Sled Push
6:32 3:38
50m Sled Pull
8:05 5:45
80m Burpee Broad Jump
9:12 7:16
1000m Row
5:27 5:08
200m Farmers Carry
3:30 2:10
100m Sandbag Lunges
11:11 7:57
Wall Balls
16:39 11:00