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Athlete Germany

Paul Vinzent Gruenewald

Paul Vinzent Gruenewald has raced HYROX twice since 2025, both in the men's Doubles Open. 1:11:26 at Rome 2025 is the fastest of 2, 357th of 775 men's teams and ahead of 54% of the field.

Best finish, by category
Doubles Open · Men
1:11:26
Rome 2025

Every race

2 races · 2 events

  1. Cologne
    16 Apr 2026
    Doubles Open · Men
    1:15:21
    239/490
    Beat 51%
  2. Rome
    26 Sep 2025
    Doubles Open · Men
    1:11:26 PB
    357/775
    Beat 54%

Personal bests, by station

1000m SkiErg
3:52
Rome 2025
50m Sled Push
1:45
Rome 2025
50m Sled Pull
2:29
Cologne 2026
80m Burpee Broad Jump
2:50
Cologne 2026
1000m Row
4:25
Cologne 2026
200m Farmers Carry
1:26
Cologne 2026
100m Sandbag Lunges
3:16
Rome 2025
Wall Balls
3:52
Rome 2025

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
3:55 3:52
50m Sled Push
1:55 1:45
50m Sled Pull
2:51 2:29
80m Burpee Broad Jump
3:04 2:50
1000m Row
4:44 4:25
200m Farmers Carry
1:27 1:26
100m Sandbag Lunges
3:26 3:16
Wall Balls
4:16 3:52