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Athlete Germany

Jennifer Proksch

Jennifer Proksch has raced HYROX 5 times since 2024, in 2 categories, most often the mixed Doubles Open (3). The fastest of 3 in the mixed Doubles Open is 1:01:54 at Berlin 2025, a top-10% finish: 71st of 892 mixed teams. Finished in the top 10% of the field 3 times.

Best finish, by category
Doubles Open · Mixed
1:01:54
Berlin 2025
Doubles Open · Women
1:11:00
Cologne 2026

Every race

5 races · 5 events

  1. Cologne
    16 Apr 2026
    Doubles Open · Women
    1:11:00 PB
    28/629
    Beat 96%
  2. Frankfurt
    12 Dec 2025
    Doubles Open · Mixed
    1:07:26
    139/1469
    Beat 91%
  3. Berlin
    16 May 2025
    Doubles Open · Mixed
    1:01:54 PB
    71/892
    Beat 92%
  4. Cologne
    10 Apr 2025
    Doubles Open · Mixed
    1:13:00
    253/921
    Beat 73%
  5. Frankfurt
    14 Dec 2024
    Doubles Open · Women
    1:14:52
    103/788
    Beat 87%

Personal bests, by station

1000m SkiErg
3:52
Berlin 2025
50m Sled Push
1:40
Berlin 2025
50m Sled Pull
2:33
Berlin 2025
80m Burpee Broad Jump
2:07
Berlin 2025
1000m Row
4:13
Berlin 2025
200m Farmers Carry
1:26
Frankfurt 2024
100m Sandbag Lunges
2:54
Berlin 2025
Wall Balls
3:40
Frankfurt 2025

Station by station, race by race

Doubles Open · Women Doubles Open · Mixed Faster is lower
1000m SkiErg
4:45 3:52
50m Sled Push
2:37 1:40
50m Sled Pull
4:10 2:33
80m Burpee Broad Jump
3:27 2:07
1000m Row
5:13 4:13
200m Farmers Carry
1:39 1:26
100m Sandbag Lunges
3:49 2:54
Wall Balls
4:15 3:40